Home at Six Soup

Cozy up with a comforting bowl of Home at Six Soup, a hearty, veggie-packed recipe designed to fit seamlessly into busy weeknights. This one-pot wonder combines wholesome ingredients like tender carrots, celery, and creamy russet potatoes with the savory richness of canned tomatoes, protein-packed chickpeas, and vibrant green beans. Infused with aromatic dried thyme and a hint of garlic, this quick and easy soup simmers to perfection in just 30 minutes, making it an ideal choice for a nourishing family dinner. Serve it piping hot with a sprinkle of fresh parsley for a touch of brightness. Whether you're looking for a quick vegetarian meal or a make-ahead option for meal prep, Home at Six Soup delivers comforting flavors with minimal effort—perfect for those evenings when time is short but flavor is still a priority.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 large garlic cloves, minced
• 2 medium carrots, peeled and diced
• 2 medium celery stalks, diced
• 1 large russet potato, peeled and cubed
• 1 15-ounce can canned diced tomatoes
• 6 cups vegetable broth
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1.5 cups frozen green beans
• 1.5 cups cooked chickpeas (or canned, drained and rinsed)
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the diced onion, and sauté for 3–4 minutes until softened.

Step 3

Stir in the minced garlic, cooking for 1 more minute until fragrant.

Step 4

Add the carrots, celery, and potato to the pot, stirring occasionally for 5 minutes.

Step 5

Pour in the diced tomatoes (with their juices) and the vegetable broth.

Step 6

Stir in the bay leaf, dried thyme, salt, and black pepper.

Step 7

Bring the soup to a boil over high heat, then reduce the heat to low and simmer for 20 minutes, or until the potatoes are tender.

Step 8

Add the frozen green beans and cooked chickpeas to the pot, and cook for an additional 5 minutes until heated through.

Step 9

Remove the bay leaf before serving.

Step 10

Serve hot, garnished with fresh parsley if desired. Enjoy your hearty, comforting soup!

Nutrition Facts

Serving size	2755.7 grams (2755.7g)

Amount per serving	% Daily Value*
Calories	1712

Total Fat 62.60g	80%
Saturated Fat 10.90g	55%
Polyunsaturated Fat 10.80g
Cholesterol 9mg	3%
Sodium 7173mg	312%
Total Carbohydrate 237.60g	86%
Dietary Fiber 64.40g	230%
Total Sugars 65.90g
Protein 65.00g	130%

Vitamin D 0IU	0%
Calcium 717mg	55%
Iron 22mg	123%
Potassium 5579mg	119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 14.7%

Carbs: 53.6%