Holy Yum Chicken

Prepare to be wowed by the incredible flavors of Holy Yum Chicken—a dish that's as easy to make as it is delicious! This recipe features tender, juicy boneless chicken thighs baked in a divine sauce made with tangy Dijon mustard, pure maple syrup, zesty rice wine vinegar, and a hint of fresh rosemary. The combination of savory, sweet, and slightly tangy flavors creates a sauce so mouthwatering it truly lives up to its name. With a quick prep time of just 10 minutes, this recipe is a perfect choice for busy weeknights or impressing guests at a casual dinner. Serve the golden, caramelized chicken drizzled with its luscious, thickened sauce alongside rice or roasted vegetables for a complete meal that's sure to earn rave reviews. Holy Yum Chicken is the ultimate comfort food with a gourmet twist—simple, flavorful, and irresistibly delicious!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 6 pieces boneless, skinless chicken thighs
• 0.5 cup Dijon mustard
• 0.25 cup pure maple syrup
• 1 tablespoon rice wine vinegar (or white vinegar)
• 2 cloves garlic, minced
• 1 teaspoon fresh rosemary, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon cornstarch
• 2 tablespoons cold water
• 1 tablespoon fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line an 8x8 inch baking dish with aluminum foil for easy cleanup.

Step 2

Arrange the chicken thighs in a single layer in the prepared baking dish, making sure not to overlap them.

Step 3

In a medium mixing bowl, whisk together the Dijon mustard, pure maple syrup, rice wine vinegar, minced garlic, chopped rosemary, salt, and black pepper until the mixture is smooth and well-combined.

Step 4

Pour the prepared sauce evenly over the chicken thighs, ensuring each piece is fully coated.

Step 5

Cover the baking dish loosely with aluminum foil, leaving some room for airflow, and place it in the preheated oven.

Step 6

Bake the chicken for 25 minutes, then remove the foil and allow it to cook uncovered for an additional 10 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is golden on top.

Step 7

Once the chicken is fully cooked, transfer it to a plate and let it rest for 5 minutes while you finish preparing the sauce.

Step 8

Pour the remaining sauce in the baking dish into a small saucepan over medium heat.

Step 9

In a small bowl, mix the cornstarch and cold water to form a slurry, then whisk it into the saucepan with the sauce.

Step 10

Cook the sauce for 2-3 minutes, stirring constantly, until it thickens to your desired consistency.

Step 11

Serve the chicken thighs drizzled with the thickened sauce, and garnish with freshly chopped parsley if desired.

Step 12

Enjoy your Holy Yum Chicken with a side of rice, roasted vegetables, or a simple salad!

Nutrition Facts

Serving size	840.6 grams (840.6g)

Amount per serving	% Daily Value*
Calories	1674

Total Fat 90.10g	116%
Saturated Fat 18.00g	90%
Polyunsaturated Fat NaNg
Cholesterol 750mg	250%
Sodium 4479mg	195%
Total Carbohydrate 45.10g	16%
Dietary Fiber 0.50g	2%
Total Sugars 36.10g
Protein 156.60g	313%

Vitamin D 42IU	210%
Calcium 142mg	11%
Iron 7mg	37%
Potassium 1628mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 38.7%

Carbs: 11.2%