Nutrition Facts for Holiday tortellini soup

Holiday Tortellini Soup

Warm up your festive gatherings with a bowl of Holiday Tortellini Soup, a comforting and flavorful dish that’s perfect for chilly winter days. Packed with hearty cheese tortellini, vibrant fresh spinach, and a medley of sautéed vegetables simmered in a savory broth, this soup is a celebration of wholesome ingredients and Italian-inspired flavors. A touch of garlic, diced tomatoes, and Italian seasoning infuses every spoonful with rich, aromatic depth, while the finishing touch of grated Parmesan and fresh parsley adds a festive flair. Ready in just 40 minutes, this easy-to-make soup is an excellent choice for a cozy family dinner or a holiday appetizer that’s sure to impress. Don't forget to serve it with crusty bread to soak up every last drop! Perfect for holiday comfort food lovers and Italian soup enthusiasts alike.

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 2 medium carrots (peeled and sliced)
  • 2 stalks celery stalks (sliced)
  • 3 cloves garlic (minced)
  • 14 ounces diced tomatoes (canned, with juices)
  • 6 cups chicken or vegetable broth
  • 1 teaspoon Italian seasoning
  • 4 cups baby spinach (fresh)
  • 10 ounces cheese tortellini (fresh or frozen)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup Parmesan cheese (grated, for garnish)
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion, sliced carrots, and celery. Sauté for 5-7 minutes, until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for 1 minute, or until fragrant.

Step 4

Add the canned diced tomatoes (with their juices), chicken or vegetable broth, and Italian seasoning. Stir to combine.

Step 5

Bring the soup to a gentle boil, then reduce the heat and simmer for 10 minutes to allow the flavors to meld.

Step 6

Stir in the fresh spinach and cook until wilted, about 2-3 minutes.

Step 7

Add the cheese tortellini to the pot and cook according to the package instructions, typically 5-7 minutes, until tender.

Step 8

Season the soup with salt and black pepper to taste.

Step 9

Serve hot, garnished with grated Parmesan cheese and fresh parsley.

Nutrition Facts

Serving size 2783.9 grams (2783.9g)
Amount per serving % Daily Value*
Calories 1812
Total Fat 85.90g 110%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 2.70g
Cholesterol 180mg 60%
Sodium 10246mg 445%
Total Carbohydrate 168.10g 61%
Dietary Fiber 21.30g 76%
Total Sugars 36.70g
Protein 94.60g 189%
Vitamin D 48IU 238%
Calcium 1982mg 152%
Iron 12mg 67%
Potassium 3033mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 20.7%
Carbs: 36.9%