Nutrition Facts for Holiday squash casserole

Holiday Squash Casserole

Celebrate the festive season with the comforting flavors of this Holiday Squash Casserole, a creamy and cheesy side dish that's perfect for family gatherings and special occasions. Made with tender yellow squash, sautéed onions, and a luscious blend of sour cream, shredded cheddar, and Parmesan cheese, this recipe is elevated by a buttery, crunchy topping of crushed crackers. The golden-baked crust gives way to a velvety interior, making it a crowd-pleasing addition to any holiday table. Ready in just an hour, this make-ahead-friendly dish combines simple ingredients and classic flavors for a heartwarming casserole that's as easy to prepare as it is to love. Perfect for Thanksgiving, potlucks, or Sunday dinners, this recipe is a must-try for fans of easy yet elevated comfort food.

Nutriscore Rating: 57/100
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Image of Holiday Squash Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 6 cups yellow squash
  • 1 cup onion, diced
  • 4 tablespoons butter
  • 1 cup sour cream
  • 1.5 cups cheddar cheese, shredded
  • 1 large egg, beaten
  • 1.5 cups crackers, crushed (such as Ritz)
  • 0.5 cups Parmesan cheese, grated
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons garlic powder
  • 2 tablespoons olive oil or additional melted butter (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large pot, bring water to a boil. Add the yellow squash and cook until just tender, about 7-8 minutes. Drain well using a colander and set aside to cool slightly.

Step 3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the diced onion and cook until softened and translucent, about 5 minutes.

Step 4

In a large mixing bowl, combine the cooked squash, sautéed onion, sour cream, cheddar cheese, beaten egg, salt, black pepper, and garlic powder. Mix well until all ingredients are evenly combined.

Step 5

Pour the squash mixture into the prepared baking dish, spreading it out into an even layer.

Step 6

In a small bowl, mix the crushed crackers, grated Parmesan cheese, and remaining 2 tablespoons of melted butter or olive oil. Sprinkle this topping evenly over the casserole.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the casserole is bubbling.

Step 8

Remove from the oven and let cool slightly for 5-10 minutes before serving. Enjoy your Holiday Squash Casserole!

Nutrition Facts

Serving size 1595.5 grams (1595.5g)
Amount per serving % Daily Value*
Calories 3039
Total Fat 228.10g 292%
Saturated Fat 118.30g 592%
Polyunsaturated Fat 2.00g
Cholesterol 652mg 217%
Sodium 4918mg 214%
Total Carbohydrate 184.10g 67%
Dietary Fiber 9.70g 35%
Total Sugars 53.90g
Protein 92.90g 186%
Vitamin D 85IU 425%
Calcium 2169mg 167%
Iron 9mg 52%
Potassium 2147mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 11.8%
Carbs: 23.3%