Nutrition Facts for Holiday green beans

Holiday Green Beans

Elevate your holiday table with this vibrant and flavorful Holiday Green Beans recipe! Perfectly tender-crisp green beans are blanched and then sautéed in a delightful combination of olive oil, butter, and fragrant minced garlic. Toasted sliced almonds add a satisfying crunch, while a bright burst of lemon zest and juice brings a refreshing citrusy punch. Seasoned perfectly with kosher salt, ground black pepper, and an optional dash of red pepper flakes for a subtle kick, this dish is as elegant as it is easy to make. Ready in just 25 minutes, these green beans are the ideal side dish for festive gatherings, complementing everything from roasted turkey to glazed ham. Garnish with extra almonds or a sprinkle of lemon zest for a show-stopping presentation that’s sure to impress your guests.

Nutriscore Rating: 82/100
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Image of Holiday Green Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic cloves, minced
  • 0.25 cup sliced almonds
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Trim the ends off the green beans and rinse thoroughly under cold water. Pat dry with a clean towel.

Step 2

Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. After 2-3 minutes, drain and pat dry.

Step 3

In a large skillet, heat olive oil and butter over medium heat until the butter is melted and begins to sizzle.

Step 4

Add the minced garlic and sliced almonds to the skillet. Cook for 2-3 minutes, stirring frequently, until the garlic is fragrant and the almonds are lightly toasted.

Step 5

Add the blanched green beans to the skillet. Toss to coat them evenly in the garlic and almond mixture.

Step 6

Stir in the lemon zest and lemon juice, then season with kosher salt, ground black pepper, and optional red pepper flakes if desired.

Step 7

Continue to cook for 3-5 minutes, stirring occasionally, until the green beans are heated through and slightly caramelized.

Step 8

Transfer the Holiday Green Beans to a serving platter and enjoy immediately. Garnish with additional lemon zest or almonds if desired.

Nutrition Facts

Serving size 558.4 grams (558.4g)
Amount per serving % Daily Value*
Calories 712
Total Fat 57.50g 74%
Saturated Fat 12.30g 62%
Polyunsaturated Fat 3.00g
Cholesterol 33mg 11%
Sodium 693mg 30%
Total Carbohydrate 44.60g 16%
Dietary Fiber 21.00g 75%
Total Sugars 16.60g
Protein 15.90g 32%
Vitamin D 2IU 11%
Calcium 299mg 23%
Iron 7mg 36%
Potassium 1295mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 8.4%
Carbs: 23.5%