Nutrition Facts for Holiday dates

Holiday Dates

Indulge in the festive charm of "Holiday Dates," a simple yet elegant treat perfect for sharing during the season of joy. This delightful recipe combines the natural sweetness of plump Medjool dates with the satisfying crunch of roasted almonds, all wrapped in a luscious coating of rich dark chocolate. A sprinkling of sea salt or shredded coconut adds a touch of sophistication and contrast to each bite. With just 20 minutes of prep and no advanced baking skills required, these chocolate-dipped stuffed dates are an effortless way to impress guests or elevate your holiday dessert table. Naturally gluten-free and irresistibly delicious, "Holiday Dates" are a versatile option for gifting, snacking, or serving at gatherings.

Nutriscore Rating: 46/100
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Image of Holiday Dates
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 20

Ingredients

  • 20 pieces Medjool dates
  • 20 pieces Almonds (roasted and unsalted)
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 0.5 teaspoons Sea salt (optional, for garnish)
  • 2 tablespoons Shredded coconut (optional, for garnish)

Directions

Step 1

Carefully make a small slit lengthwise in each Medjool date using a sharp paring knife and remove the pit, taking care to keep the date intact on one side.

Step 2

Insert one roasted almond into the center of each pitted date and gently press the date closed around the almond.

Step 3

Chop the dark chocolate into small pieces and place them in a heatproof bowl.

Step 4

Set up a double boiler by placing the bowl of chocolate over a pot of simmering water, ensuring the bottom of the bowl does not touch the water. Stir the chocolate until it is fully melted and smooth.

Step 5

Line a baking sheet with parchment paper.

Step 6

Dip each stuffed date halfway into the melted chocolate, allowing any excess chocolate to drip off before placing it on the prepared baking sheet.

Step 7

Sprinkle the chocolate-dipped side with a small pinch of sea salt or shredded coconut, if desired, before the chocolate sets.

Step 8

Repeat the process for all the dates, then place the baking sheet in the refrigerator for about 10-15 minutes to allow the chocolate to harden.

Step 9

Once the chocolate has set, transfer the Holiday Dates to a serving platter or store them in an airtight container in the refrigerator for up to 1 week.

Step 10

Enjoy these sweet and festive treats with loved ones during the holidays!

Nutrition Facts

Serving size 721.8 grams (721.8g)
Amount per serving % Daily Value*
Calories 2762
Total Fat 107.10g 137%
Saturated Fat 57.90g 290%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1146mg 50%
Total Carbohydrate 460.90g 168%
Dietary Fiber 58.90g 210%
Total Sugars 369.90g
Protein 25.70g 51%
Vitamin D 0IU 0%
Calcium 516mg 40%
Iron 29mg 161%
Potassium 5022mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 3.5%
Carbs: 63.3%