Nutrition Facts for Hole in the wall

Hole in the Wall

Start your morning with the perfect combination of simplicity and flavor by making ‘Hole in the Wall,’ a classic breakfast favorite that’s as fun to prepare as it is to eat. With just a handful of ingredients—thick-sliced bread, a fresh egg, butter, and seasonings—this recipe transforms humble pantry staples into a charmingly delicious dish that’s ready in under 10 minutes. The star of the show is the egg nestled in a golden, buttery slice of toast, its sunny yolk begging to be dipped into. Customize this easy breakfast with optional toppings like shredded cheese, fresh herbs, or a dash of hot sauce for added flair. Perfect for busy mornings or weekend brunches, this recipe offers unbeatable versatility and warmth with every bite.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Hole in the Wall
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 slice Bread (any type, preferably thick-sliced)
  • 1 large Egg
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 0 as desired Optional toppings (e.g., herbs, shredded cheese, hot sauce)

Directions

Step 1

Use a small glass, biscuit cutter, or knife to cut a round hole (about 2-3 inches in diameter) in the center of the bread slice. Save the bread cut-out for toasting if desired.

Step 2

Heat a nonstick skillet over medium heat. Add butter and let it melt, swirling to evenly coat the skillet.

Step 3

Place the bread slice in the skillet. If you saved the bread cut-out, add it to the skillet as well for toasting.

Step 4

Crack the egg carefully into the hole in the bread. Let it cook for 2-3 minutes until the whites are set and the yolk is still runny. For a firmer yolk, cook for an extra minute.

Step 5

Season the egg with a pinch of salt and black pepper to taste.

Step 6

Flip the bread gently using a spatula and cook for an additional 1-2 minutes on the other side if you prefer your egg more cooked. For a runny yolk, skip flipping.

Step 7

Remove the bread and egg combo from the skillet. Serve immediately, optionally topped with herbs, shredded cheese, or a dash of hot sauce.

Step 8

Enjoy your 'Hole in the Wall' breakfast with the toasted bread cut-out on the side, if prepared!

Nutrition Facts

Serving size 120.8 grams (120.8g)
Amount per serving % Daily Value*
Calories 329
Total Fat 21.80g 28%
Saturated Fat 9.00g 45%
Polyunsaturated Fat 2.30g
Cholesterol 252mg 84%
Sodium 572mg 25%
Total Carbohydrate 21.80g 8%
Dietary Fiber 1.30g 5%
Total Sugars 2.70g
Protein 11.80g 24%
Vitamin D 56IU 280%
Calcium 90mg 7%
Iron 3mg 14%
Potassium 149mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 14.3%
Carbs: 26.4%