Hold the Mayo Summer Fruit Salad

Brighten up your summer gatherings with this vibrant and refreshing "Hold the Mayo Summer Fruit Salad" that delivers a tangy-sweet punch without the heaviness of traditional creamy dressings. Packed with juicy strawberries, plump blueberries, tropical pineapple chunks, luscious kiwi, and crisp watermelon, this colorful medley is dressed in a light and zesty lime-honey glaze for a naturally irresistible flavor. Ready in just 15 minutes, this no-cook recipe is perfect for busy summer days, whether you're hosting a backyard barbecue or craving a healthy, cooling treat. Add a sprinkle of fresh mint for an optional burst of herbaceous freshness, and serve it chilled for maximum enjoyment. This easy summer fruit salad is a crowd-pleasing, guilt-free delight that’s as beautiful as it is delicious!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups strawberries
• 1 cup blueberries
• 1.5 cups pineapple chunks
• 2 kiwi
• 2 cups watermelon
• 2 tablespoons lime juice
• 1 tablespoon honey
• 2 tablespoons mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fruit thoroughly under cold running water.

Step 2

Hull and slice the strawberries into quarters or bite-sized pieces.

Step 3

Peel and dice the kiwi into small chunks.

Step 4

Cut the watermelon into bite-sized cubes if not already prepared.

Step 5

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi, and watermelon.

Step 6

In a small bowl, whisk together the lime juice and honey to create the dressing.

Step 7

Pour the honey-lime dressing over the fruit salad and gently toss until all pieces are evenly coated.

Step 8

Transfer the fruit salad to a serving dish and garnish with chopped mint leaves if desired.

Step 9

Serve immediately or refrigerate for up to 2 hours before serving for a chilled salad.

Nutrition Facts

Serving size	1381.5 grams (1381.5g)

Amount per serving	% Daily Value*
Calories	688

Total Fat 4.50g	6%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 39mg	2%
Total Carbohydrate 167.10g	61%
Dietary Fiber 22.70g	81%
Total Sugars 122.30g
Protein 10.50g	21%

Vitamin D 0IU	0%
Calcium 222mg	17%
Iron 4mg	23%
Potassium 965mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 5.6%

Carbs: 89.0%