Nutrition Facts for Hoisin sesame pork tenderloin

Hoisin Sesame Pork Tenderloin

Elevate your dinner menu with this irresistible Hoisin Sesame Pork Tenderloin, a perfect fusion of sweet, savory, and nutty flavors. This recipe features a tender pork tenderloin marinated in a vibrant blend of hoisin sauce, soy sauce, honey, garlic, ginger, and sesame oil, delivering a mouthwatering Asian-inspired glaze. After a quick sear for a caramelized crust, the pork is oven-roasted to juicy perfection and topped with toasted sesame seeds for added texture. A luscious, thickened marinade-turned-sauce becomes the perfect finishing touch, while garnishes of fresh green onions add a pop of color and freshness. Ideal for weeknight dinners or special occasions, serve this dish over steamed rice with your favorite vegetables for a balanced and satisfying meal.

Nutriscore Rating: 63/100
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Image of Hoisin Sesame Pork Tenderloin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 0.25 cup Hoisin sauce
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • 1 tsp Sesame oil
  • 2 pcs Garlic cloves (minced)
  • 1 tsp Fresh ginger (grated)
  • 1 tbsp Rice vinegar
  • 2 tbsp Sesame seeds
  • 2 pcs Green onions (sliced, for garnish)
  • 1 tbsp Vegetable oil

Directions

Step 1

Place the pork tenderloin on a clean cutting board and trim any excess fat or silver skin.

Step 2

In a medium bowl, whisk together the hoisin sauce, soy sauce, honey, sesame oil, minced garlic, grated ginger, and rice vinegar.

Step 3

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it, ensuring the pork is completely coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Remove the pork tenderloin from the marinade, letting excess marinade drip off, and set the remaining marinade aside.

Step 6

Heat the vegetable oil in a large ovenproof skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

Step 7

Brush the pork with some of the reserved marinade, then sprinkle sesame seeds evenly over the top.

Step 8

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

Step 9

While the pork is roasting, take the remaining marinade and bring it to a simmer in a small saucepan over medium heat. Cook for 2-3 minutes, stirring constantly, until slightly thickened to use as a sauce.

Step 10

Once cooked, remove the pork from the oven and let it rest for 5-10 minutes before slicing into medallions.

Step 11

Serve the pork drizzled with the thickened sauce and garnished with sliced green onions. Pair with steamed rice and vegetables for a complete meal.

Nutrition Facts

Serving size 668.2 grams (668.2g)
Amount per serving % Daily Value*
Calories 1189
Total Fat 54.60g 70%
Saturated Fat 11.00g 55%
Polyunsaturated Fat 21.70g
Cholesterol 310mg 103%
Sodium 3741mg 163%
Total Carbohydrate 54.20g 20%
Dietary Fiber 4.90g 18%
Total Sugars 35.80g
Protein 121.10g 242%
Vitamin D 36IU 182%
Calcium 93mg 7%
Iron 8mg 43%
Potassium 2445mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 40.6%
Carbs: 18.2%