Nutrition Facts for Hobo hash oamc

Hobo Hash Oamc

Discover the rustic charm of Hobo Hash OAMC, a hearty and satisfying dish that's perfect for busy weeknights or make-ahead meal prep. This skillet recipe combines tender russet potatoes, savory ground beef, and a colorful medley of bell peppers and onions, all seasoned to perfection with garlic powder, paprika, and a hint of black pepper. With a quick 15 minutes of prep time and a versatile option to top with melty cheddar cheese, this hash is as customizable as it is convenient. Designed with Once A Month Cooking (OAMC) in mind, it freezes beautifully, making it a great choice for meal planning. Whether served fresh for a warm, comforting dinner or reheated for an effortless lunch, this dish encapsulates bold flavors and wholesome ingredients that the whole family will love.

Nutriscore Rating: 73/100
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Image of Hobo Hash Oamc
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 4 medium russet potatoes
  • 2 medium bell peppers (any color)
  • 1 large yellow onion
  • 2 tablespoons oil (vegetable or olive)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional)

Directions

Step 1

Peel the russet potatoes and dice them into small cubes, about 1/2 inch in size. Set aside.

Step 2

Dice the bell peppers and onion into small pieces, ensuring even sizes for consistent cooking.

Step 3

In a large skillet or frying pan, heat 1 tablespoon of oil over medium-high heat.

Step 4

Add the ground beef to the skillet. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Remove the cooked beef from the skillet and set aside, draining any excess grease if necessary.

Step 5

In the same skillet, add the remaining 1 tablespoon of oil and heat over medium heat.

Step 6

Add the diced potatoes to the skillet. Cook, stirring occasionally, until they begin to soften and turn golden brown, about 10 minutes.

Step 7

Stir in the diced bell peppers and onions with the potatoes. Cook for another 5-7 minutes, or until the vegetables are tender and slightly caramelized.

Step 8

Return the cooked ground beef to the skillet. Sprinkle in the garlic powder, paprika, salt, and black pepper. Stir well to combine all ingredients and distribute the seasonings evenly.

Step 9

Reduce the heat to low and cook for an additional 3-5 minutes to allow the flavors to meld together.

Step 10

If desired, sprinkle the shredded cheddar cheese over the hash and let it melt before serving.

Step 11

Serve immediately for a fresh meal, or portion into freezer-safe containers for OAMC (Once A Month Cooking). To reheat, thaw in the refrigerator overnight and reheat in a skillet or microwave.

Nutrition Facts

Serving size 1767.3 grams (1767.3g)
Amount per serving % Daily Value*
Calories 2528
Total Fat 144.90g 186%
Saturated Fat 60.40g 302%
Polyunsaturated Fat NaNg
Cholesterol 421mg 140%
Sodium 3499mg 152%
Total Carbohydrate 193.60g 70%
Dietary Fiber 22.70g 81%
Total Sugars 28.20g
Protein 130.10g 260%
Vitamin D 24IU 120%
Calcium 1023mg 79%
Iron 18mg 101%
Potassium 6027mg 128%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 20.0%
Carbs: 29.8%