Hoagie Salad

Transform your favorite deli hoagie into a refreshing and zesty Hoagie Salad—packed with bold flavors and vibrant ingredients for a satisfying meal. This no-cook recipe combines crisp iceberg lettuce, cherry tomatoes, cucumber, and green bell pepper with savory slices of deli ham, hard salami, and provolone cheese. Pepperoncini peppers and black olives provide a tangy kick, while a homemade dressing of olive oil, red wine vinegar, and Italian-inspired seasonings ties it all together. Perfect for lunch or a light dinner, this hearty, low-carb take on the classic sandwich is ready in just 20 minutes and bursting with all your favorite deli flavors.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Iceberg lettuce
• 0.5 medium Red onion
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 1 medium Green bell pepper
• 4 ounces Deli ham
• 4 ounces Hard salami
• 4 ounces Provolone cheese
• 0.5 cup Pepperoncini peppers
• 0.5 cup Black olives
• 3 tablespoons Olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Dried oregano
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the iceberg lettuce. Chop it into bite-sized pieces and place it in a large salad bowl.

Step 2

Thinly slice the red onion and add it to the bowl.

Step 3

Halve the cherry tomatoes, dice the cucumber, and chop the green bell pepper. Add all of these to the salad bowl.

Step 4

Roll up the deli ham, hard salami, and provolone cheese into small rolls and slice them into bite-sized pieces. Add them to the bowl.

Step 5

Slice the pepperoncini peppers and chop the black olives; toss into the salad bowl as well.

Step 6

In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, garlic powder, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the salad and toss everything together until evenly coated.

Step 8

Serve immediately and enjoy your fresh, zesty hoagie salad!

Nutrition Facts

Serving size	1938.3 grams (1938.3g)

Amount per serving	% Daily Value*
Calories	1692

Total Fat 122.90g	158%
Saturated Fat 43.30g	217%
Polyunsaturated Fat 5.20g
Cholesterol 249mg	83%
Sodium 7129mg	310%
Total Carbohydrate 66.60g	24%
Dietary Fiber 21.60g	77%
Total Sugars 34.00g
Protein 86.20g	172%

Vitamin D 27IU	136%
Calcium 1250mg	96%
Iron 14mg	77%
Potassium 3368mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 20.1%

Carbs: 15.5%