Hit the Spot Lemon Water
Quench your thirst and revitalize your senses with "Hit the Spot Lemon Water," a refreshing infusion that’s as simple as it is satisfying! This easy 5-minute recipe combines crisp slices of freshly washed lemon, aromatic mint leaves, and chilled water for a naturally hydrating beverage that bursts with zest and flavor. With an optional touch of honey for added sweetness, it’s customizable to your taste and perfect for any time of day. Serve over ice for an invigorating drink that not only keeps you cool but also adds a pop of sophistication to your hydration routine. Whether you're tackling a busy morning or unwinding after a workout, this homemade lemon water is your go-to for hydration with flair!
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Ingredients
- 1 medium-sized Lemon
- 5 leaves Fresh Mint Leaves
- 4 cups Water
- 6 cubes Ice Cubes
- 1 teaspoon Honey (optional for sweetness)
Directions
Step 1
1. Wash the lemon thoroughly under running water to remove any dirt or residues.
Step 2
2. Cut the lemon into thin slices, discarding the ends for presentation purposes.
Step 3
3. Lightly rinse the fresh mint leaves and gently pat them dry with a paper towel.
Step 4
4. In a large pitcher, combine the sliced lemons and mint leaves.
Step 5
5. Pour 4 cups of cold water into the pitcher, ensuring the ingredients are fully submerged.
Step 6
6. Add 6 ice cubes to keep the water chilled and refreshing.
Step 7
7. If desired, stir in 1 teaspoon of honey for a hint of sweetness.
Step 8
8. Let the pitcher sit for 5-10 minutes to allow the flavors to infuse.
Step 9
9. Stir gently before serving, and divide into two glasses. Enjoy immediately for the ultimate hydration experience.
Nutrition Facts
| Serving size | 1207.5 grams (1207.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Total Carbohydrate 11.50g | 4% |
| Dietary Fiber 1.80g | 6% |
| Total Sugars 7.30g | |
| Protein 0.80g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 81mg | 6% |
| Iron 1mg | 3% |
| Potassium 100mg | 2% |
Source of Calories