Nutrition Facts for Hippie cornbread

Hippie Cornbread

Elevate your cornbread game with this wholesome and nutrient-packed Hippie Cornbread! Bursting with earthy flavors and a hearty texture, this recipe combines stone-ground cornmeal, whole wheat flour, and rolled oats for a rustic twist on a classic. Subtly sweetened with honey or maple syrup and infused with warm notes of cinnamon and an unexpected hint of turmeric, it's the perfect balance of sweet and savory. The use of unsweetened applesauce, almond milk, and a flaxseed "egg" makes this recipe both dairy-free and easily adaptable for vegans, while melted coconut oil adds a luscious richness. Ready in just about 40 minutes, this golden-brown cornbread is ideal for pairing with soups, chili, or fresh green salads—perfect for cozy dinners or a wholesome snack. Savor every bite of this delicious, plant-based spin on a timeless favorite!

Nutriscore Rating: 64/100
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Image of Hippie Cornbread
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1 cup Cornmeal (preferably stone-ground)
  • 1 cup Whole wheat flour
  • 1 cup Rolled oats
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground turmeric
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Honey (or maple syrup for a vegan option)
  • 1 cup Unsweetened almond milk (or any milk of choice)
  • 1 teaspoon Apple cider vinegar
  • 0.25 cup Coconut oil (melted)
  • 2 tablespoons Flaxseed meal
  • 5 tablespoons Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish or cast-iron skillet with coconut oil.

Step 2

In a small bowl, combine the flaxseed meal and water to create a flax egg. Let it sit for 5-10 minutes until it thickens.

Step 3

In a large mixing bowl, whisk together the cornmeal, whole wheat flour, rolled oats, baking powder, baking soda, salt, cinnamon, and turmeric.

Step 4

In a separate bowl, mix the applesauce, honey (or maple syrup), almond milk, apple cider vinegar, melted coconut oil, and the prepared flax egg until well combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently stir with a wooden spoon or spatula until just combined. Do not overmix.

Step 6

Pour the batter into the prepared baking dish and smooth out the top with a spatula.

Step 7

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

Step 8

Remove the cornbread from the oven and allow it to cool for at least 10 minutes before slicing and serving.

Step 9

Enjoy your Hippie Cornbread warm or at room temperature. It's delicious on its own or paired with soup, chili, or a fresh salad!

Nutrition Facts

Serving size 912.7 grams (912.7g)
Amount per serving % Daily Value*
Calories 2035
Total Fat 79.70g 102%
Saturated Fat 53.30g 267%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2174mg 95%
Total Carbohydrate 310.90g 113%
Dietary Fiber 38.40g 137%
Total Sugars 62.00g
Protein 42.20g 84%
Vitamin D 100IU 500%
Calcium 593mg 46%
Iron 15mg 81%
Potassium 1432mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 7.9%
Carbs: 58.4%