High Protein Yogurt with Berries

Elevate your breakfast or post-workout snack with this High Protein Yogurt with Berries—a quick, no-cook recipe that's as nutritious as it is delicious! Packed with creamy plain Greek yogurt and a boost of vanilla protein powder, this vibrant dish is loaded with protein to keep you fueled throughout the day. Topped with a colorful mix of fresh berries, a sprinkle of chia seeds, and optional crunchy granola or nuts, it’s a flavor and texture masterpiece. Customize it further with a drizzle of almond butter or a touch of honey for natural sweetness. Ready in just 5 minutes, this wholesome recipe is perfect for busy mornings or as a healthy dessert. Whether you're looking for high-protein recipes, healthy breakfast ideas, or snacks bursting with fresh fruit, this yogurt bowl ticks all the boxes!

Nutriscore Rating: 81/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 200 g Greek yogurt (plain, unsweetened, 2% or higher fat)
• 1 scoop Vanilla protein powder
• 1 tbsp Almond butter (optional, for extra flavor)
• 150 g Fresh mixed berries (e.g., blueberries, raspberries, strawberries, blackberries)
• 1 tsp Chia seeds
• 2 tbsp Unsweetened granola or crushed nuts (optional, for topping)
• 1 tsp Honey or maple syrup (optional, for sweetness)

Directions

Step 1

Place the Greek yogurt in a mixing bowl.

Step 2

Add one scoop of vanilla protein powder to the yogurt and mix well until the powder is fully incorporated and creamy.

Step 3

If using almond butter, drizzle it over the yogurt mixture and swirl lightly to combine.

Step 4

Wash and pat dry the mixed berries. Add them as a topping over the yogurt.

Step 5

Sprinkle chia seeds evenly over the berries.

Step 6

Optionally, add a crunch by topping with a few tablespoons of unsweetened granola or crushed nuts.

Step 7

Drizzle honey or maple syrup over the top if you prefer a touch of sweetness.

Step 8

Serve immediately and enjoy your high-protein yogurt with berries!

Nutrition Facts

Serving size	428.2 grams (428.2g)

Amount per serving	% Daily Value*
Calories	561

Total Fat 17.90g	23%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 2.40g
Cholesterol 28mg	9%
Sodium 223mg	10%
Total Carbohydrate 51.80g	19%
Dietary Fiber 12.00g	43%
Total Sugars 28.00g
Protein 45.40g	91%

Vitamin D 0IU	0%
Calcium 492mg	38%
Iron 3mg	19%
Potassium 744mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 33.0%

Carbs: 37.7%