High Protein Weetbix Bites

Elevate your snack game with these High Protein Weetbix Bites—a quick, no-bake recipe that's packed with nutrition and flavor! Featuring crumbled Weetbix, protein powder, natural peanut butter, and a touch of honey or maple syrup, these bite-sized treats strike the perfect balance between indulgence and health. With optional add-ins like dark chocolate chips and a coconut coating, you can customize these snacks to suit your taste. Ready in just 15 minutes, these protein-packed energy bites are ideal for post-workout fuel, a midday pick-me-up, or a grab-and-go breakfast. Store them in the fridge or freezer for a convenient and satisfying snack that’s perfect for any time of day!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 12

Ingredients

• 4 pieces Weetbix
• 60 grams Protein powder (vanilla or chocolate)
• 100 grams Natural peanut butter
• 3 tablespoons Honey or maple syrup
• 60 milliliters Unsweetened almond milk (or milk of choice)
• 30 grams Dark chocolate chips (optional)
• 20 grams Desiccated coconut (optional, for coating)

Directions

Step 1

In a large mixing bowl, crumble the Weetbix into fine crumbs using your hands.

Step 2

Add the protein powder, natural peanut butter, and honey or maple syrup to the bowl.

Step 3

Gradually pour in the almond milk while mixing the ingredients. The mixture should form a moist, dough-like consistency. Adjust the amount of milk if it's too dry or sticky.

Step 4

If using, fold the dark chocolate chips into the mixture until evenly distributed.

Step 5

Using your hands, roll the mixture into small, bite-sized balls (approx. 1 inch in diameter).

Step 6

If desired, roll each bite in desiccated coconut for a decorative and flavorful coating.

Step 7

Place the bites on a tray lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Step 8

Once set, store the Weetbix bites in an airtight container in the fridge for up to a week or freeze for longer storage.

Nutrition Facts

Serving size	393.9 grams (393.9g)

Amount per serving	% Daily Value*
Calories	1531

Total Fat 76.40g	98%
Saturated Fat 27.00g	135%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 953mg	41%
Total Carbohydrate 141.00g	51%
Dietary Fiber 20.30g	73%
Total Sugars 78.00g
Protein 86.40g	173%

Vitamin D 25IU	127%
Calcium 425mg	33%
Iron 13mg	72%
Potassium 1305mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 21.6%

Carbs: 35.3%