High Protein Vegan Protein Shake

Fuel your day with this High Protein Vegan Protein Shake, a deliciously creamy and nutrient-packed blend perfect for post-workout recovery, busy mornings, or an energizing snack. Crafted with unsweetened almond milk, pea protein powder, and natural almond butter, this shake delivers plant-based protein to keep you satisfied and energized. The frozen banana adds natural sweetness and a velvety texture, while ground flaxseeds and unsweetened cocoa powder boost it with fiber and antioxidants. A touch of vanilla extract elevates the flavor, and optional maple syrup lets you customize the sweetness. Ready in just 5 minutes, this easy vegan protein shake is as convenient as it is wholesome. Perfect for fitness enthusiasts and health-conscious individuals seeking a dairy-free, high-protein option!

Nutriscore Rating: 79/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1.5 cups unsweetened almond milk
• 2 scoops unsweetened pea protein powder
• 1 medium frozen banana
• 2 tablespoons natural almond butter
• 1 tablespoon ground flaxseeds
• 1 tablespoon unsweetened cocoa powder
• 0.5 teaspoons vanilla extract
• 0.5 cup Cold water or ice cubes (optional, for desired thickness)
• 1 teaspoons maple syrup (optional, for added sweetness)

Directions

Step 1

Add the almond milk to a high-speed blender.

Step 2

Add the pea protein powder, frozen banana, almond butter, ground flaxseeds, cocoa powder, and vanilla extract into the blender.

Step 3

If desired, add ice cubes or cold water to adjust the thickness of the shake.

Step 4

Blend on high until the mixture is smooth and creamy, usually about 1-2 minutes.

Step 5

Taste the shake and, if desired, add a teaspoon of maple syrup for extra sweetness. Blend briefly to mix.

Step 6

Pour the shake into a glass and serve immediately.

Nutrition Facts

Serving size	715.5 grams (715.5g)

Amount per serving	% Daily Value*
Calories	663

Total Fat 29.70g	38%
Saturated Fat 3.80g	19%
Polyunsaturated Fat 1.00g
Cholesterol 0mg	0%
Sodium 683mg	30%
Total Carbohydrate 45.80g	17%
Dietary Fiber 12.30g	44%
Total Sugars 18.90g
Protein 60.90g	122%

Vitamin D 132IU	659%
Calcium 833mg	64%
Iron 15mg	83%
Potassium 1007mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 35.1%

Carbs: 26.4%