High Protein Ube Ice Cream

Indulge in a guilt-free frozen treat with this High Protein Ube Ice Cream, a vibrant and creamy dessert packed with flavor and nutrition. Made with ube powder for a naturally earthy sweetness and a stunning purple hue, this recipe combines unsweetened coconut and almond milk for a dairy-free base that’s rich and smooth. The addition of vanilla protein powder not only boosts the protein content but also enhances the velvety texture, while a touch of honey or maple syrup provides perfectly balanced sweetness. Optional xanthan gum and purple food coloring take the creaminess and visual appeal to the next level. Whether churned in an ice cream maker or stirred by hand, this quick-to-prepare, no-cook recipe is the perfect summer delight for those seeking a high-protein, low-guilt dessert.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 tablespoons Ube powder
• 2 tablespoons Warm water
• 1.5 cups Unsweetened coconut milk (canned)
• 0.5 cups Unsweetened almond milk
• 2 scoops Vanilla protein powder
• 3 tablespoons Honey or maple syrup
• 0.25 teaspoons Xanthan gum (optional for creamier texture)
• 2 drops Purple food coloring (optional, for enhanced color)
• 1 teaspoon Vanilla extract

Directions

Step 1

In a small bowl, mix the ube powder with the warm water to form a smooth paste. Set aside.

Step 2

In a blender, combine the coconut milk, almond milk, vanilla protein powder, honey or maple syrup, xanthan gum (if using), and vanilla extract.

Step 3

Add the ube paste to the blender. Blend until the mixture is smooth and fully combined. If desired, add purple food coloring to intensify the color.

Step 4

Taste the mixture and adjust the sweetness, if necessary, by adding more honey or maple syrup.

Step 5

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, typically 20-30 minutes.

Step 6

If you don't have an ice cream maker, pour the mixture into a shallow, freezer-safe container. Freeze for 1 hour, then stir vigorously with a fork to break up ice crystals. Repeat every hour for 3-4 hours until fully frozen and creamy.

Step 7

Once the ice cream has reached the desired consistency, serve immediately for a softer texture, or transfer to an airtight container and freeze for an additional 1-2 hours for a firmer texture.

Step 8

Scoop into bowls and enjoy your high-protein ube ice cream!

Nutrition Facts

Serving size	655.6 grams (655.6g)

Amount per serving	% Daily Value*
Calories	1045

Total Fat 57.80g	74%
Saturated Fat 48.10g	241%
Polyunsaturated Fat 0.30g
Cholesterol 30mg	10%
Sodium 433mg	19%
Total Carbohydrate 76.80g	28%
Dietary Fiber 1.40g	5%
Total Sugars 60.70g
Protein 55.30g	111%

Vitamin D 44IU	219%
Calcium 654mg	50%
Iron 8mg	44%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 21.1%

Carbs: 29.3%