High Protein Strawberry Pancakes

Start your morning with a nourishing and delicious stack of High Protein Strawberry Pancakes, a perfect blend of wholesome ingredients and fruity freshness. Made with oat flour, creamy Greek yogurt, and a scoop of vanilla protein powder, these pancakes are packed with protein to keep you fueled for the day. Each bite bursts with the flavor of sweet, juicy strawberries, folded right into the fluffy, golden pancakes. Quick and easy to prepare in just 25 minutes, this recipe is ideal for a filling breakfast or post-workout meal. Garnish with extra strawberries, a dollop of yogurt, or a drizzle of honey for a naturally sweet finish. Whether you're looking for a healthy breakfast, a protein-packed snack, or a satisfying brunch option, these high-protein pancakes are the perfect choice!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Oat flour
• 1 scoop Vanilla protein powder (whey or plant-based)
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 2 large Eggs
• 0.5 cup Unsweetened almond milk (or milk of choice)
• 0.5 cup Plain Greek yogurt
• 1 tablespoon Honey (or maple syrup)
• 1 teaspoon Vanilla extract
• 0.75 cup Fresh strawberries, chopped
• 1 tablespoon Coconut oil or non-stick spray

Directions

Step 1

In a large mixing bowl, whisk together the oat flour, protein powder, baking powder, and salt until well combined.

Step 2

In a separate bowl, mix the eggs, almond milk, Greek yogurt, honey, and vanilla extract until smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix; the batter should be slightly thick.

Step 4

Gently fold the chopped strawberries into the batter. Reserve a few strawberries for garnish, if desired.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil or non-stick spray.

Step 6

Scoop about 1/4 cup of the batter per pancake onto the skillet. Cook for 2-3 minutes, or until bubbles appear on the surface and the edges look set.

Step 7

Flip the pancake and cook for an additional 1-2 minutes, or until golden brown. Repeat with the remaining batter.

Step 8

Serve warm with your favorite toppings, such as additional strawberries, Greek yogurt, or a drizzle of honey.

Nutrition Facts

Serving size	621.3 grams (621.3g)

Amount per serving	% Daily Value*
Calories	978

Total Fat 36.70g	47%
Saturated Fat 17.50g	88%
Polyunsaturated Fat 0.10g
Cholesterol 394mg	131%
Sodium 1462mg	64%
Total Carbohydrate 98.10g	36%
Dietary Fiber 9.70g	35%
Total Sugars 28.90g
Protein 64.70g	129%

Vitamin D 132IU	660%
Calcium 592mg	46%
Iron 8mg	42%
Potassium 1073mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 26.4%

Carbs: 40.0%