High Protein Strawberry Ice Cream

Indulge in the perfect balance of health and decadence with this high-protein strawberry ice cream—a creamy, flavor-packed treat that’s as nourishing as it is satisfying. Made with fresh or frozen strawberries, velvety Greek yogurt, and a boost of vanilla whey protein powder, this recipe transforms your favorite dessert into a guilt-free powerhouse of protein. Sweetened naturally with honey (or maple syrup for a vegan-friendly twist) and blended with almond milk, it delivers a luscious, dairy-free option without sacrificing texture or taste. Ready in just 10 minutes of prep time and capped off with a freeze-and-stir technique for irresistibly smooth results, this dessert is perfect for fitness enthusiasts and dessert lovers alike. Whether scooped into bowls or cones, it’s summer indulgence reimagined—healthier, simpler, and absolutely delicious.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 300 g Strawberries (fresh or frozen)
• 200 g Unsweetened Greek yogurt
• 30 g Vanilla whey protein powder
• 2 tbsp Honey (or maple syrup for a vegan option)
• 120 ml Unsweetened almond milk (or any milk of choice)
• 1 tsp Vanilla extract
• 1 pinch Pinch of salt

Directions

Step 1

1. If using fresh strawberries, wash and hull them. If the strawberries are large, cut them into smaller pieces.

Step 2

2. Add the strawberries, Greek yogurt, vanilla whey protein powder, honey, almond milk, vanilla extract, and a pinch of salt to a blender.

Step 3

3. Blend the mixture on high speed until it becomes smooth and creamy. Pause the blender to scrape down the sides if needed.

Step 4

4. Taste the mixture and adjust sweetness by adding more honey or maple syrup if desired.

Step 5

5. Pour the blended mixture into a freezer-safe container with a lid and smooth it out evenly.

Step 6

6. Freeze the mixture for at least 3-4 hours or until firm. For best results, stir it every 30-45 minutes for the first 2 hours to prevent ice crystals from forming and to create a creamier texture.

Step 7

7. Once the ice cream is fully frozen, let it sit at room temperature for 5-10 minutes before scooping to make it easier to serve.

Step 8

8. Scoop into bowls or cones and enjoy your high-protein strawberry ice cream!

Nutrition Facts

Serving size	698.3 grams (698.3g)

Amount per serving	% Daily Value*
Calories	489

Total Fat 4.50g	6%
Saturated Fat 1.30g	7%
Polyunsaturated Fat NaNg
Cholesterol 60mg	20%
Sodium 354mg	15%
Total Carbohydrate 68.90g	25%
Dietary Fiber 6.50g	23%
Total Sugars 57.00g
Protein 46.80g	94%

Vitamin D 51IU	254%
Calcium 599mg	46%
Iron 3mg	14%
Potassium 1003mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 37.2%

Carbs: 54.8%