High Protein Spinach Pizza

Satisfy your pizza cravings with this delicious and nutritious High Protein Spinach Pizza, a guilt-free twist on a classic favorite! Packed with protein-rich ingredients like shredded chicken, Greek yogurt, and eggs, this recipe combines wholesome oat flour with fresh spinach to create a surprisingly hearty, gluten-free crust. Topped with zesty tomato pizza sauce, gooey melted mozzarella, and a sprinkle of Parmesan, every bite bursts with flavor while fueling your body. Perfect for a post-workout meal or a healthy weeknight dinner, this easy-to-make pizza is ready in just 45 minutes from start to finish. Packed with protein and loaded with nutrients, this spinach pizza is a game-changer for guilt-free indulgence.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 2

Ingredients

• 150 grams Spinach
• 2 large Eggs
• 50 grams Oat flour
• 50 grams Greek yogurt
• 100 grams Mozzarella cheese, shredded
• 100 grams Chicken breast, cooked and shredded
• 50 grams Tomato pizza sauce
• 30 grams Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Italian seasoning
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a food processor, blend the spinach until finely chopped.

Step 3

In a mixing bowl, combine the chopped spinach, eggs, oat flour, garlic powder, Italian seasoning, salt, and black pepper. Mix until a dough-like mixture forms.

Step 4

Transfer the mixture to the lined baking sheet and press it into a round pizza crust shape, about 1/2 inch thick.

Step 5

Bake the crust in the preheated oven for 10 minutes or until it sets and begins to slightly brown around the edges.

Step 6

While the crust is baking, mix the cooked and shredded chicken with a teaspoon of olive oil and a pinch of black pepper. Set aside.

Step 7

Remove the crust from the oven and spread the tomato pizza sauce evenly over the top.

Step 8

Sprinkle half of the shredded mozzarella cheese over the sauce.

Step 9

Add the shredded chicken evenly over the pizza, followed by the remaining mozzarella cheese.

Step 10

Sprinkle Parmesan cheese on top for an added layer of flavor.

Step 11

Bake the pizza in the oven for an additional 10-15 minutes, or until the cheese is melted and bubbling.

Step 12

Remove the pizza from the oven and allow it to cool for 5 minutes before slicing.

Step 13

Serve warm and enjoy your high-protein spinach pizza!

Nutrition Facts

Serving size	651.6 grams (651.6g)

Amount per serving	% Daily Value*
Calories	1177

Total Fat 63.70g	82%
Saturated Fat 25.70g	129%
Polyunsaturated Fat 1.60g
Cholesterol 567mg	189%
Sodium 2961mg	129%
Total Carbohydrate 51.40g	19%
Dietary Fiber 7.60g	27%
Total Sugars 7.40g
Protein 93.40g	187%

Vitamin D 87IU	435%
Calcium 1309mg	101%
Iron 9mg	50%
Potassium 1767mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 32.4%

Carbs: 17.8%