Nutrition Facts for High protein shrimp taco

High Protein Shrimp Taco

Elevate your taco night with these mouthwatering High Protein Shrimp Tacos, a flavorful fusion of bold spices, fresh toppings, and zesty lime yogurt sauce. Perfect for a quick and healthy dinner, this recipe features succulent shrimp seasoned with garlic powder, smoked paprika, chili powder, and cumin, seared to perfection for a smoky, savory bite. Nestled in warm corn tortillas, each taco is layered with vibrant red cabbage, creamy avocado slices, and a refreshing Greek yogurt-based sauce, creating the perfect balance of textures and flavors. With just 15 minutes of prep time and 10 minutes of cooking, this high-protein meal is as convenient as it is delicious. Garnished with fresh cilantro and served with lime wedges, these tacos are a nutrient-packed option that’s sure to impress. Ideal for seafood lovers and taco enthusiasts alike, this dish is a must-try for your weeknight rotation!

Nutriscore Rating: 80/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams large shrimp, deveined and peeled
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 pieces corn tortillas
  • 1 cup red cabbage, thinly sliced
  • 1 medium avocado, sliced
  • 0.25 cup fresh cilantro, chopped
  • 1 piece lime, cut into wedges
  • 0.5 cup Greek yogurt
  • 1 tablespoon lime juice

Directions

Step 1

Rinse the shrimp under cold water and pat them dry with paper towels.

Step 2

In a small bowl, mix together the garlic powder, chili powder, ground cumin, smoked paprika, salt, and black pepper.

Step 3

Place the shrimp in a large bowl, drizzle with olive oil, and sprinkle the spice mix over the shrimp. Toss to coat the shrimp evenly.

Step 4

Preheat a skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2-3 minutes on each side or until they are pink and opaque. Remove from skillet and set aside.

Step 5

Warm the corn tortillas in a separate large skillet over medium heat for about 30 seconds on each side until they are soft and pliable. Keep them warm by wrapping them in a clean towel.

Step 6

Prepare the lime yogurt sauce by mixing the Greek yogurt and lime juice in a small bowl. Stir until smooth.

Step 7

Assemble the tacos by placing a few shrimp in each warm tortilla. Top with sliced red cabbage, avocado, and a drizzle of lime yogurt sauce.

Step 8

Garnish with chopped cilantro and a lime wedge on the side for squeezing over the taco before serving.

Step 9

Serve immediately and enjoy your high-protein shrimp tacos!

Nutrition Facts

Serving size 1550.7 grams (1550.7g)
Amount per serving % Daily Value*
Calories 2059
Total Fat 64.80g 83%
Saturated Fat 10.10g 51%
Polyunsaturated Fat 2.70g
Cholesterol 981mg 327%
Sodium 2357mg 102%
Total Carbohydrate 221.40g 81%
Dietary Fiber 46.50g 166%
Total Sugars 14.80g
Protein 159.60g 319%
Vitamin D 0IU 0%
Calcium 684mg 53%
Iron 13mg 74%
Potassium 3501mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 30.3%
Carbs: 42.0%