Nutrition Facts for High protein red velvet donut

High Protein Red Velvet Donut

Indulge in a guilt-free treat with this High Protein Red Velvet Donut recipe, a deliciously healthy twist on the classic dessert. Made with whole wheat pastry flour, unsweetened cocoa powder, and a boost of vanilla whey protein powder, these baked donuts are packed with nutrients and flavor. Moist and tender thanks to Greek yogurt, almond milk, and a touch of coconut oil, they’re naturally colored with vibrant red food coloring for that iconic red velvet hue. Topped with a creamy low-fat cream cheese glaze, these donuts not only satisfy your sweet tooth but also keep you fueled throughout the day. Ready in just 30 minutes, this high-protein breakfast or snack is the perfect way to indulge without compromise—ideal for health-conscious dessert lovers and fitness enthusiasts alike!

Nutriscore Rating: 62/100
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Image of High Protein Red Velvet Donut
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Whole wheat pastry flour
  • 2 tablespoons Unsweetened cocoa powder
  • 1/2 cup Whey protein powder (vanilla flavor)
  • 1 teaspoon Baking powder
  • 1/4 teaspoon Baking soda
  • 1/4 teaspoon Salt
  • 1/2 cup Unsweetened almond milk
  • 1/4 cup Nonfat Greek yogurt
  • 2 tablespoons Coconut oil, melted
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Red food coloring
  • 1/2 cup Powdered sugar
  • 2 tablespoons Low-fat cream cheese
  • 1 tablespoon Milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

Step 2

In a medium bowl, whisk together whole wheat pastry flour, cocoa powder, whey protein powder, baking powder, baking soda, and salt.

Step 3

In a large bowl, combine almond milk, Greek yogurt, melted coconut oil, egg, and vanilla extract until smooth.

Step 4

Add apple cider vinegar and red food coloring to the wet ingredients and mix well.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be cautious not to overmix.

Step 6

Spoon the batter into a piping bag or a ziplock bag with a corner cut off, and pipe the mixture into the prepared donut pan, filling each cavity about 3/4 full.

Step 7

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a donut comes out clean.

Step 8

While the donuts are baking, prepare the glaze by combining powdered sugar, cream cheese, and milk in a small bowl, whisking until smooth.

Step 9

Allow the donuts to cool in the pan for about 5 minutes, then transfer them to a wire rack.

Step 10

Once the donuts are completely cool, drizzle or spread the glaze on top of each one.

Step 11

Serve immediately or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size 638.1 grams (638.1g)
Amount per serving % Daily Value*
Calories 1651
Total Fat 52.10g 67%
Saturated Fat 33.20g 166%
Polyunsaturated Fat 2.30g
Cholesterol 355mg 118%
Sodium 1890mg 82%
Total Carbohydrate 179.60g 65%
Dietary Fiber 18.60g 66%
Total Sugars 71.90g
Protein 131.40g 263%
Vitamin D 104IU 521%
Calcium 817mg 63%
Iron 10mg 53%
Potassium 1538mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 30.7%
Carbs: 41.9%