High Protein Raspberry Ice Cream

Indulge in the creamy, guilt-free delight of High Protein Raspberry Ice Cream! Bursting with vibrant flavors from frozen raspberries and sweetened naturally with honey, this nutrient-packed dessert is a dream come true for health-conscious dessert lovers. Whipped together with low-fat Greek yogurt, almond milk, and vanilla protein powder, it’s a protein-rich treat perfect for post-workout recovery or a refreshing snack. Chia seeds add a boost of fiber and omega-3s, while a touch of vanilla extract enhances its luscious flavor. Whether you use an ice cream maker or the no-churn freezer method, this recipe is quick to prepare and yields a silky, smooth texture with minimal effort. Perfect for summer cravings or any time you want a healthier alternative to traditional ice cream, this high-protein creation is a creamy, satisfying crowd-pleaser that’s both nourishing and indulgent.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 4

Ingredients

• 2 cups Frozen raspberries
• 2 scoops Vanilla protein powder
• 1.5 cups Low-fat Greek yogurt
• 0.5 cup Almond milk
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 1 tablespoon Chia seeds
• 0.125 teaspoon Salt

Directions

Step 1

In a blender, combine the frozen raspberries, vanilla protein powder, Greek yogurt, almond milk, honey, vanilla extract, chia seeds, and salt.

Step 2

Blend the ingredients on high speed until smooth and creamy, stopping to scrape down the sides of the blender as necessary.

Step 3

Once the mixture is smooth, taste and adjust sweetness with additional honey if desired.

Step 4

Transfer the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.

Step 5

If you don't have an ice cream maker, pour the mixture into a freezer-safe container, cover it with plastic wrap, and place it in the freezer.

Step 6

With the freezer method, stir the ice cream mixture every 30 minutes over a period of 2 hours to break up ice crystals and achieve a creamy texture.

Step 7

Once the ice cream reaches a soft-serve consistency, either serve immediately for a softer texture or transfer to a lidded container and freeze for an additional hour for a firmer texture.

Step 8

Scoop and enjoy your delicious high protein raspberry ice cream!

Nutrition Facts

Serving size	1079.6 grams (1079.6g)

Amount per serving	% Daily Value*
Calories	1100

Total Fat 19.10g	24%
Saturated Fat 7.50g	38%
Polyunsaturated Fat 3.10g
Cholesterol 74mg	25%
Sodium 793mg	34%
Total Carbohydrate 154.50g	56%
Dietary Fiber 38.10g	136%
Total Sugars 107.60g
Protein 88.30g	177%

Vitamin D 171IU	857%
Calcium 1105mg	85%
Iron 6mg	35%
Potassium 1601mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%

Protein: 30.9%

Carbs: 54.1%