Nutrition Facts for High protein quinoa cake

High Protein Quinoa Cake

Elevate your healthy baking game with this High Protein Quinoa Cake, a nutrient-packed dessert that’s as delicious as it is wholesome. Featuring fluffy cooked quinoa as its base and boosted with unflavored protein powder, this gluten-free cake offers an irresistible balance of flavor and texture. Subtle sweetness from honey, a hint of vanilla, and a warm touch of cinnamon create the perfect harmony, while chopped almonds lend a delightful crunch. Made with almond flour and unsweetened almond milk, this cake is a nutritious option for those seeking a gluten-free, dairy-free, and protein-rich treat. Whether enjoyed as a guilt-free dessert, post-workout snack, or even a health-conscious breakfast, this quinoa cake will impress with its moist texture and satisfying bite. Ready in just an hour, it’s a must-try for anyone looking for a creative and healthy twist on traditional cakes!

Nutriscore Rating: 68/100
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Image of High Protein Quinoa Cake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 150 grams quinoa
  • 240 ml unsweetened almond milk
  • 3 large eggs
  • 60 ml honey
  • 5 ml vanilla extract
  • 120 grams almond flour
  • 10 grams baking powder
  • 2 grams cinnamon
  • 1 gram salt
  • 30 grams unflavored protein powder
  • 50 ml olive oil
  • 50 grams chopped almonds

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a 9-inch round cake pan with parchment paper.

Step 2

Rinse the quinoa thoroughly under cold water using a fine-mesh sieve to remove its natural coating that can make it taste bitter.

Step 3

In a medium saucepan, combine the rinsed quinoa and almond milk. Bring to a boil, then cover and reduce the heat to low. Let it simmer for about 15 minutes, or until the liquid is absorbed and the quinoa is tender.

Step 4

Remove the cooked quinoa from heat and allow it to cool for about 5 minutes.

Step 5

In a large mixing bowl, whisk together the eggs, honey, vanilla extract, and olive oil until well combined.

Step 6

In another bowl, mix almond flour, baking powder, cinnamon, salt, and unflavored protein powder.

Step 7

Add the slightly cooled quinoa to the egg mixture, stirring well to combine.

Step 8

Gradually add the dry ingredients to the wet mixture, mixing until you get a smooth batter.

Step 9

Fold in the chopped almonds gently into the batter.

Step 10

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 11

Bake in the preheated oven for about 40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 12

Allow the cake to cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Step 13

Once cooled, slice the cake and serve. Enjoy this high-protein quinoa cake as a delightful and healthy treat!

Nutrition Facts

Serving size 873.4 grams (873.4g)
Amount per serving % Daily Value*
Calories 2429
Total Fat 158.70g 203%
Saturated Fat 18.80g 94%
Polyunsaturated Fat 5.20g
Cholesterol 588mg 196%
Sodium 2747mg 119%
Total Carbohydrate 169.80g 62%
Dietary Fiber 19.20g 69%
Total Sugars 57.70g
Protein 99.60g 199%
Vitamin D 212IU 1061%
Calcium 1009mg 78%
Iron 15mg 81%
Potassium 899mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 15.9%
Carbs: 27.1%