High Protein Power Waffle

Fuel your morning with these High Protein Power Waffles—light, fluffy, and packed with nourishing ingredients to keep you satisfied and energized all day long. Crafted from wholesome oat flour and a hearty scoop of vanilla protein powder, these waffles are a perfect balance of flavor and nutrition. Greek yogurt, chia seeds, and almond milk add a creamy richness, while a hint of cinnamon and vanilla extract enhances the naturally sweet flavor. Ready in just 25 minutes, this recipe is ideal for meal prepping or a quick breakfast before a busy day. Serve with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt for a customizable, protein-packed start to your day! Perfect for fitness enthusiasts, busy moms, or anyone seeking a healthier waffle option.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Oat flour
• 1 scoop Vanilla protein powder
• 2 teaspoons Baking powder
• 0.25 teaspoon Salt
• 0.5 teaspoon Cinnamon
• 1 cup Unsweetened almond milk
• 1 whole Large egg
• 0.5 cup Greek yogurt
• 1 teaspoon Vanilla extract
• 2 tablespoons Maple syrup
• 2 tablespoons Coconut oil
• 1 tablespoon Chia seeds

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the oat flour, protein powder, baking powder, salt, and cinnamon.

Step 3

In a separate bowl, whisk together the almond milk, egg, Greek yogurt, vanilla extract, and maple syrup until well combined.

Step 4

Fold the wet ingredients into the dry ingredients and mix until smooth and no lumps remain.

Step 5

Stir in the melted coconut oil and chia seeds until evenly distributed in the batter.

Step 6

Lightly coat the waffle iron with non-stick cooking spray if necessary.

Step 7

Pour an appropriate amount of batter onto the preheated waffle iron, close the lid, and cook according to your waffle iron's instructions (typically 4-6 minutes) or until the waffles are golden brown and cooked through.

Step 8

Carefully remove the waffles and repeat with the remaining batter.

Step 9

Serve immediately with your choice of toppings such as fresh fruit, nuts, extra maple syrup, or a dollop of Greek yogurt.

Nutrition Facts

Serving size	618.7 grams (618.7g)

Amount per serving	% Daily Value*
Calories	1099

Total Fat 48.60g	62%
Saturated Fat 27.30g	137%
Polyunsaturated Fat 3.60g
Cholesterol 205mg	68%
Sodium 1901mg	83%
Total Carbohydrate 105.60g	38%
Dietary Fiber 10.40g	37%
Total Sugars 31.70g
Protein 55.90g	112%

Vitamin D 129IU	644%
Calcium 866mg	67%
Iron 7mg	41%
Potassium 820mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 20.6%

Carbs: 39.0%