High Protein Poppy Seed Bread

Packed with wholesome ingredients and a boost of protein, this High Protein Poppy Seed Bread is the perfect guilt-free treat for fitness enthusiasts and food lovers alike. Made with nutrient-rich rolled oats, whey protein isolate, and whole wheat flour, this recipe delivers a hearty dose of energy while maintaining a light, moist texture. A sprinkle of poppy seeds provides a delightful crunch, while Greek yogurt and honey create natural sweetness and moisture. Quick to prepare in just 15 minutes, this bread is baked to golden perfection in under an hour. Enjoy it as a nutritious breakfast, pre-workout snack, or healthy dessert topped with a smear of butter or cream cheese. With its blend of flavor and functionality, this protein-packed poppy seed bread is a must-try for anyone looking to savor health-conscious baking!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 1 cup Rolled oats
• 1 cup Whey protein isolate
• 1 cup Whole wheat flour
• 0.25 cup Poppy seeds
• 1 tablespoon Baking powder
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 3 large Eggs
• 1 cup Greek yogurt
• 0.25 cup Honey
• 1 teaspoon Vanilla extract
• 0.5 cup Milk

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a loaf pan with butter or non-stick spray, or line with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, whey protein isolate, whole wheat flour, poppy seeds, baking powder, baking soda, and salt. Stir until well mixed.

Step 3

In another bowl, whisk together the eggs, Greek yogurt, honey, and vanilla extract until smooth and well combined.

Step 4

Gradually add the dry ingredients into the wet ingredients, stirring gently. Pour in the milk and mix until incorporated. The batter will be thick.

Step 5

Pour the batter into the prepared loaf pan and spread it evenly.

Step 6

Place the pan in the preheated oven and bake for about 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Once the bread is baked, remove it from the oven and let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Step 8

Slice the bread and serve as desired. Enjoy as is or with a spread of butter or cream cheese.

Nutrition Facts

Serving size	932.9 grams (932.9g)

Amount per serving	% Daily Value*
Calories	1901

Total Fat 35.30g	45%
Saturated Fat 10.20g	51%
Polyunsaturated Fat 0.10g
Cholesterol 617mg	206%
Sodium 4340mg	189%
Total Carbohydrate 222.30g	81%
Dietary Fiber 26.70g	95%
Total Sugars 67.40g
Protein 171.90g	344%

Vitamin D 177IU	883%
Calcium 1236mg	95%
Iron 13mg	73%
Potassium 2259mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%

Protein: 36.3%

Carbs: 46.9%