High Protein Pizza Carbonara

Indulge in the ultimate fusion of flavor and nutrition with this High Protein Pizza Carbonara—a modern twist on a beloved classic! This protein-packed pizza starts with a wholesome whole wheat crust and features a creamy Greek yogurt-Parmesan sauce topped with tender chicken, crispy turkey bacon, and fresh spinach. A luscious drizzle of egg yolk mimics the richness of traditional carbonara, while a blend of mozzarella and ricotta cheeses ensures every slice is irresistibly cheesy. Perfect for fitness enthusiasts or anyone craving comfort food with a healthy boost, this quick and easy recipe is ready in under 45 minutes, making it a perfect weeknight dinner for the whole family. Discover how delicious high-protein eating can be with this crowd-pleasing pizza!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 ball (approx. 12 inches) Whole wheat pizza dough
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 200 grams Skinless chicken breast
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 150 grams Plain Greek yogurt
• 50 grams Parmesan cheese, grated
• 2 large, separated Eggs
• 100 grams Mozzarella cheese, shredded
• 100 grams Low-fat ricotta cheese
• 50 grams Spinach, fresh
• 4 slices Turkey bacon, cooked and crumbled

Directions

Step 1

Preheat the oven to 450°F (230°C).

Step 2

Roll out the whole wheat pizza dough into a 12-inch round on a floured surface.

Step 3

Transfer the dough to a pizza stone or a lightly greased baking sheet.

Step 4

In a small pan, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Cut the chicken breast into thin strips and season with salt and black pepper.

Step 6

Add the chicken strips to the pan and cook until browned on both sides and fully cooked, about 5-7 minutes. Remove from heat and set aside.

Step 7

In a bowl, whisk the Greek yogurt, grated Parmesan cheese, and egg whites together until smooth.

Step 8

Spread the yogurt mixture over the pizza dough, leaving a small border around the edges.

Step 9

Sprinkle the shredded mozzarella cheese evenly over the yogurt mixture.

Step 10

Place dollops of ricotta cheese evenly across the pizza.

Step 11

Distribute the cooked chicken, fresh spinach, and crumbled turkey bacon on top of the mozzarella and ricotta.

Step 12

In a small bowl, whisk the egg yolks and carefully drizzle them over the pizza toppings.

Step 13

Drizzle 1 tablespoon of olive oil over the top of the assembled pizza.

Step 14

Bake in the preheated oven for 15-18 minutes or until the crust is golden brown and the cheese is bubbly.

Step 15

Remove the pizza from the oven and let it cool for a few minutes before slicing.

Step 16

Serve warm and enjoy your high-protein pizza carbonara!

Nutrition Facts

Serving size	1247.2 grams (1247.2g)

Amount per serving	% Daily Value*
Calories	2742

Total Fat 122.00g	156%
Saturated Fat 46.80g	234%
Polyunsaturated Fat 2.90g
Cholesterol 798mg	266%
Sodium 7434mg	323%
Total Carbohydrate 219.50g	80%
Dietary Fiber 29.40g	105%
Total Sugars 12.10g
Protein 195.50g	391%

Vitamin D 82IU	410%
Calcium 1919mg	148%
Iron 14mg	78%
Potassium 1675mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 28.4%

Carbs: 31.8%