Nutrition Facts for High protein pistachio cake

High Protein Pistachio Cake

Indulge in the nutty, protein-packed delight of our High Protein Pistachio Cake, a wholesome twist on the classic dessert. This gluten-free cake combines the rich flavor of finely ground pistachios with almond flour and a boost of vanilla protein powder, making it a nutritious yet indulgent treat. Moist and tender thanks to Greek yogurt and olive oil, it's naturally sweetened with honey and enhanced by hints of vanilla and pistachio extract for a fragrant finish. Perfect as a post-workout snack or a guilt-free dessert, this cake comes together in just an hour and serves beautifully with a dollop of yogurt glaze or a dusting of powdered sugar. Whether you're catering to fitness enthusiasts or pistachio lovers, this protein-rich dessert is a game-changer!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of High Protein Pistachio Cake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 200 grams unshelled pistachios
  • 200 grams almond flour
  • 60 grams vanilla protein powder
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt
  • 4 large eggs
  • 240 grams Greek yogurt
  • 100 grams honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon pistachio extract
  • 80 milliliters olive oil

Directions

Step 1

Preheat your oven to 180°C (350°F) and grease a 9-inch round cake pan or line it with parchment paper.

Step 2

Place the unshelled pistachios in a food processor and pulse until they are finely ground. Be careful not to over-process them into a paste.

Step 3

In a medium bowl, combine the ground pistachios, almond flour, vanilla protein powder, baking powder, and salt. Mix well and set aside.

Step 4

In a large bowl, whisk together the eggs, Greek yogurt, honey, vanilla extract, pistachio extract, and olive oil until smooth and well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, folding gently with a rubber spatula until just combined. Ensure there are no dry pockets of flour.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Once cooled, serve the cake as is, or decorate with a light dusting of powdered sugar or a glaze made of Greek yogurt mixed with a bit of honey and pistachio extract.

Nutrition Facts

Serving size 1096.3 grams (1096.3g)
Amount per serving % Daily Value*
Calories 3957
Total Fat 289.10g 371%
Saturated Fat 38.00g 190%
Polyunsaturated Fat 7.20g
Cholesterol 782mg 261%
Sodium 2751mg 120%
Total Carbohydrate 201.90g 73%
Dietary Fiber 41.40g 148%
Total Sugars 114.10g
Protein 174.50g 349%
Vitamin D 164IU 820%
Calcium 1333mg 103%
Iron 21mg 116%
Potassium 2928mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 17.0%
Carbs: 19.7%