High Protein Peri Peri Chips
Get ready to elevate your snack game with these irresistible High Protein Peri Peri Chips! This unique twist on classic potato chips uses a chickpea flour batter infused with bold peri peri seasoning, garlic powder, and a touch of black pepper for a flavor-packed crunch. Baked to golden perfection, these chips are not only crispy but also packed with protein, making them a guilt-free treat. With a quick prep time of just 20 minutes and a simple oven-baking method, they're a healthier alternative to deep-fried snacks. Garnished with fresh parsley, these spicy, zesty chips are perfect as a standalone snack or a side for your favorite mains. Whether you’re meal-prepping or entertaining guests, this gluten-free, high-protein recipe will keep everyone coming back for more!
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Ingredients
- 4 medium Russet potatoes
- 120 grams Chickpea flour
- 2 tablespoons Peri peri seasoning
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 120 ml Water
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Step 2
Wash and peel the potatoes, then cut them into 1/4-inch thick slices. Pat dry with paper towels to remove excess moisture.
Step 3
In a large bowl, whisk together chickpea flour, peri peri seasoning, salt, black pepper, and garlic powder. Gradually add water, whisking continuously until a smooth batter forms.
Step 4
Dip each potato slice into the batter, ensuring both sides are well-coated. Shake off any excess batter.
Step 5
Arrange the coated slices in a single layer on the prepared baking sheet. Drizzle olive oil over the slices.
Step 6
Bake in the preheated oven for 15 minutes. Remove from the oven, flip each slice, then bake for an additional 15 minutes or until golden brown and crispy.
Step 7
Remove the chips from the oven and let them cool on the baking sheet for 5 minutes.
Step 8
Transfer to a serving bowl or plate, garnish with fresh parsley if desired, and serve immediately as a delicious high-protein snack.
Nutrition Facts
| Serving size | 1002.2 grams (1002.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1573 |
| Total Fat 50.70g | 65% |
| Saturated Fat 7.40g | 37% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2990mg | 130% |
| Total Carbohydrate 234.70g | 85% |
| Dietary Fiber 28.60g | 102% |
| Total Sugars 22.50g | |
| Protein 49.00g | 98% |
| Vitamin D 0IU | 0% |
| Calcium 208mg | 16% |
| Iron 16mg | 86% |
| Potassium 5027mg | 107% |
Source of Calories