Nutrition Facts for High protein pasta with truffle

High Protein Pasta with Truffle

Elevate your weeknight dinners with this indulgent yet nutritious High Protein Pasta with Truffle. Made with chickpea pasta for a protein-packed base, this quick and flavorful recipe features tender garlic-sautéed mushrooms, vibrant baby spinach, and juicy diced chicken breast. A drizzle of luxurious truffle oil ties the dish together, creating an irresistible earthy aroma and gourmet taste. Topped with a sprinkle of Parmesan cheese for a savory finish, this 30-minute recipe is perfect for anyone seeking a hearty, high-protein meal that doesn’t compromise on elegance or flavor. Perfectly portioned for two servings, it’s your ideal choice for a cozy, restaurant-quality dining experience at home.

Nutriscore Rating: 76/100
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Image of High Protein Pasta with Truffle
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 200 grams chickpea pasta
  • 2 tablespoons extra-virgin olive oil
  • 2 units garlic cloves, minced
  • 150 grams mushrooms, sliced
  • 100 grams baby spinach
  • 150 grams cooked chicken breast, diced
  • 1 tablespoon truffle oil
  • 30 grams Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the chickpea pasta and cook according to the package instructions until al dente, typically 7-9 minutes. Drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large pan over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.

Step 3

Add the sliced mushrooms to the pan and cook for 5-6 minutes until they have released their moisture and start to brown.

Step 4

Stir in the baby spinach and cook for 2 minutes, until wilted.

Step 5

Add the diced cooked chicken breast to the pan and stir to combine. Cook for another 2 minutes until heated through.

Step 6

Reduce the heat to low and add the drained pasta to the pan. Drizzle with truffle oil and toss everything together to coat the ingredients in the oil.

Step 7

Season with salt and black pepper, adjusting to taste. Toss everything well to ensure the pasta is evenly coated with the flavors.

Step 8

Divide the pasta into serving bowls and garnish with grated Parmesan cheese.

Step 9

Serve immediately and enjoy the rich flavors of this high-protein pasta with truffle.

Nutrition Facts

Serving size 685.1 grams (685.1g)
Amount per serving % Daily Value*
Calories 1472
Total Fat 68.30g 88%
Saturated Fat 13.20g 66%
Polyunsaturated Fat 1.50g
Cholesterol 165mg 55%
Sodium 3244mg 141%
Total Carbohydrate 125.50g 46%
Dietary Fiber 33.60g 120%
Total Sugars 20.90g
Protein 115.70g 231%
Vitamin D 15IU 75%
Calcium 599mg 46%
Iron 20mg 110%
Potassium 872mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 29.3%
Carbs: 31.8%