High Protein Oreo McFlurry
Indulge guilt-free with this High Protein Oreo McFlurry, a decadent yet nutritious twist on the classic fast-food treat. Packed with creamy Greek yogurt, frozen bananas, and vanilla protein powder, this no-cook, 10-minute dessert is a protein-rich powerhouse that satisfies your sweet tooth. Blended to frosty perfection and swirled with crushed Oreo cookies for that signature crunchy texture, this guilt-free treat balances indulgence and health. Perfect as a post-workout snack or a healthier dessert option, this recipe is dairy-friendly thanks to unsweetened almond milk and offers a luscious, creamy texture without the added sugars of traditional ice cream. Serve it straight from the blender, garnished with a sprinkle of crushed Oreos for a satisfying crunch that will have everyone coming back for seconds.
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Ingredients
- 2 scoops vanilla protein powder
- 2 medium frozen bananas
- 0.5 cups unsweetened almond milk
- 1 cup Greek yogurt
- 6 pieces Oreo cookies
- 1 teaspoon vanilla extract
- 1 cup ice cubes
Directions
Step 1
Peel and slice the bananas and place them in the freezer for at least 2 hours or until fully frozen.
Step 2
In a blender, add the frozen bananas, vanilla protein powder, unsweetened almond milk, Greek yogurt, vanilla extract, and ice cubes.
Step 3
Blend on high speed until the mixture is smooth and creamy. If the mixture is too thick, add a little more almond milk and blend again.
Step 4
Crush 4 of the Oreo cookies by placing them in a plastic bag and using a rolling pin or your hands to crumble them into small pieces.
Step 5
Add the crushed Oreo cookies to the blender and pulse a few times to incorporate them into the mixture, ensuring it's well mixed but still has small chunks.
Step 6
Pour the mixture into serving glasses or bowls.
Step 7
Finely crush the remaining 2 Oreo cookies and sprinkle them over the top of each serving as a garnish.
Step 8
Serve immediately for the best texture and enjoy your high-protein Oreo McFlurry!
Nutrition Facts
| Serving size | 1106.2 grams (1106.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1588 |
| Total Fat 47.30g | 61% |
| Saturated Fat 14.00g | 70% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 38mg | 13% |
| Sodium 1266mg | 55% |
| Total Carbohydrate 218.80g | 80% |
| Dietary Fiber 12.30g | 44% |
| Total Sugars 121.70g | |
| Protein 75.40g | 151% |
| Vitamin D 44IU | 219% |
| Calcium 860mg | 66% |
| Iron 10mg | 54% |
| Potassium 1736mg | 37% |
Source of Calories