Nutrition Facts for High protein oreo donut

High Protein Oreo Donut

Indulge guilt-free with these decadent High Protein Oreo Donuts, the perfect fusion of dessert and nutrition! Packed with muscle-building whey protein and made with Greek yogurt and almond milk for a moist, tender crumb, these donuts deliver a healthier twist on your favorite sweet treat. Topped with crushed Oreo cookie crumbs and a luscious dark chocolate drizzle, each bite is a delightful combination of rich cocoa flavor and satisfying crunch. Ready in just under 30 minutes and ideal for breakfast, post-workout snacks, or a high-protein dessert, these donuts are as easy to make as they are to devour. Perfect for Oreo lovers and fitness enthusiasts alike, this recipe proves you don’t have to compromise on flavor to fuel your day.

Nutriscore Rating: 60/100
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Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 6

Ingredients

  • 60 grams whey protein powder (vanilla or chocolate)
  • 80 grams all-purpose flour
  • 15 grams unsweetened cocoa powder
  • 7 grams baking powder
  • 2 grams baking soda
  • 50 grams granulated sugar
  • 120 grams greek yogurt
  • 120 milliliters unsweetened almond milk
  • 1 large egg
  • 5 milliliters vanilla extract
  • 6 whole Oreo cookies
  • 60 grams dark chocolate chips

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a donut pan with non-stick spray or cooking oil.

Step 2

In a large mixing bowl, combine the whey protein powder, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, and granulated sugar. Whisk together until evenly mixed.

Step 3

In another bowl, mix the Greek yogurt, unsweetened almond milk, egg, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Avoid over-mixing, as this will result in tough donuts.

Step 5

Crush 4 Oreo cookies into small pieces and fold them gently into the batter.

Step 6

Transfer the batter into a piping bag or a ziplock bag with the corner cut off, and pipe the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

Step 7

Crush the remaining 2 Oreo cookies and sprinkle the crumbs over the batter in the donut pan.

Step 8

Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center of one of the donuts comes out clean.

Step 9

While the donuts are baking, melt the dark chocolate chips in a microwave-safe bowl using 30-second intervals, stirring in between each interval until smooth.

Step 10

Once the donuts are done, remove them from the oven and allow them to cool in the pan for about 5 minutes before transferring to a wire rack.

Step 11

Drizzle or dip the top of each donut with the melted dark chocolate and let it set.

Step 12

Enjoy these high protein Oreo donuts as a delicious treat or snack!

Nutrition Facts

Serving size 782.8 grams (782.8g)
Amount per serving % Daily Value*
Calories 2217
Total Fat 75.80g 97%
Saturated Fat 26.80g 134%
Polyunsaturated Fat 2.30g
Cholesterol 284mg 95%
Sodium 2366mg 103%
Total Carbohydrate 318.20g 116%
Dietary Fiber 17.70g 63%
Total Sugars 166.40g
Protein 84.60g 169%
Vitamin D 98IU 492%
Calcium 658mg 51%
Iron 20mg 109%
Potassium 1478mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 14.8%
Carbs: 55.5%