Nutrition Facts for High protein obazda

High Protein Obazda

Elevate your snack game with this High Protein Obazda, a modern twist on the traditional Bavarian cheese spread. Packed with a blend of creamy Camembert, Quark, and cottage cheese, this recipe delivers an impressive protein boost thanks to the addition of unflavored protein powder. Highlighted by the warm flavors of sweet paprika and caraway seeds and accented with fresh chives, radishes, and onion, this Obazda is as vibrant as it is satisfying. Ready in just 15 minutes, it’s perfect for a wholesome appetizer or a high-protein snack, making it a flavorful companion to pretzels, crusty bread, or veggie sticks. Whether you’re hosting a gathering or refreshing your charcuterie board, this protein-packed Obazda is a delicious nod to Bavarian tradition with a nutritious upgrade.

Nutriscore Rating: 56/100
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Image of High Protein Obazda
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Camembert cheese
  • 150 grams Quark cheese
  • 100 grams Cottage cheese
  • 50 grams Butter
  • 30 grams Protein powder (plain or unflavored)
  • 1 tablespoon Sweet paprika powder
  • 1 teaspoon Caraway seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Chives
  • 4 Radishes
  • 0.5 Onion (small)

Directions

Step 1

Remove the Camembert cheese from the refrigerator about 30 minutes before use to allow it to soften a bit.

Step 2

In a medium-sized mixing bowl, combine the Camembert cheese, Quark cheese, and cottage cheese. Use a fork to mash them together into a smooth mixture.

Step 3

Add the softened butter to the cheese mixture and continue mashing until fully incorporated.

Step 4

Stir in the protein powder, ensuring it is completely blended with the cheese mixture for an added protein boost.

Step 5

Sprinkle in the sweet paprika powder, caraway seeds, salt, and ground black pepper. Mix well to achieve a uniform spread.

Step 6

Finely chop the chives and half an onion, and slice the radishes thinly. Add the chives and onion to the cheese mixture, reserving some chives for garnish.

Step 7

Mix everything together thoroughly. Taste and adjust seasoning if necessary.

Step 8

Transfer the High Protein Obazda to a serving bowl. Garnish with the reserved chives and sliced radishes for a fresh look.

Step 9

Serve immediately with bread, pretzels, or vegetable sticks. Enjoy your high-protein Bavarian treat!

Nutrition Facts

Serving size 1184.4 grams (1184.4g)
Amount per serving % Daily Value*
Calories 1524
Total Fat 95.60g 123%
Saturated Fat 55.30g 276%
Polyunsaturated Fat 3.00g
Cholesterol 288mg 96%
Sodium 9309mg 405%
Total Carbohydrate 72.50g 26%
Dietary Fiber 12.20g 44%
Total Sugars 56.80g
Protein 95.10g 190%
Vitamin D 44IU 220%
Calcium 1235mg 95%
Iron 5mg 30%
Potassium 2029mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 24.8%
Carbs: 18.9%