Nutrition Facts for High protein oat milk latte

High Protein Oat Milk Latte

Elevate your morning coffee routine with this High Protein Oat Milk Latte—a creamy, flavorful twist on the classic oat milk latte, packed with a protein boost to fuel your day. This quick and easy recipe combines rich espresso with velvety oat milk and a scoop of vanilla protein powder for a satisfying, plant-based beverage that’s as nourishing as it is delicious. A hint of vanilla extract adds warmth, while an optional sprinkle of cinnamon offers a delightful finishing touch. Ready in just 10 minutes, this protein-packed coffee treat is perfect for busy mornings or post-workout pick-me-ups. Indulge in the perfect balance of flavor, nutrition, and energy with this irresistible oat milk latte recipe!

Nutriscore Rating: 79/100
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Image of High Protein Oat Milk Latte
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 teaspoons Instant espresso coffee powder
  • 60 milliliters Hot water
  • 240 milliliters Plain unsweetened oat milk
  • 1 scoop Vanilla protein powder
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Ground cinnamon (optional for garnish)

Directions

Step 1

In a small cup, dissolve 2 teaspoons of instant espresso coffee powder in 60 milliliters of hot water and stir until fully combined. Set aside.

Step 2

In a small saucepan over medium heat, pour 240 milliliters of plain unsweetened oat milk and gently heat it, stirring occasionally to avoid scorching. Do not bring it to a boil.

Step 3

Once the oat milk is warm, add 1 scoop of vanilla protein powder to the saucepan. Whisk continuously until the protein powder is fully dissolved and the mixture is smooth.

Step 4

Add 0.5 teaspoons of vanilla extract to the oat milk mixture and continue to whisk until combined, then remove the saucepan from the heat.

Step 5

Pour the prepared espresso into your favorite mug.

Step 6

Gently pour the oat milk and protein mixture over the espresso. Use a spoon to hold back the foam until the cup is full, then spoon the remaining foam on top.

Step 7

Optionally, add a pinch of ground cinnamon on top for garnish.

Step 8

Serve immediately and enjoy your high protein oat milk latte.

Nutrition Facts

Serving size 342.3 grams (342.3g)
Amount per serving % Daily Value*
Calories 251
Total Fat 6.10g 8%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 15mg 5%
Sodium 264mg 11%
Total Carbohydrate 21.40g 8%
Dietary Fiber 3.40g 12%
Total Sugars 8.50g
Protein 28.30g 57%
Vitamin D 355IU 1775%
Calcium 593mg 46%
Iron 1mg 8%
Potassium 591mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%
Protein: 44.6%
Carbs: 33.7%