Nutrition Facts for High protein nutella toast

High Protein Nutella Toast

Indulge in a guilt-free, nutrient-packed treat with this High Protein Nutella Toast, a deliciously wholesome twist on the classic favorite. Made with creamy homemade Nutella—crafted from roasted hazelnuts, unsweetened cocoa powder, and a boost of vanilla whey protein—this recipe transforms your breakfast or snack into a protein-rich powerhouse. Whole grain toast forms the perfect crispy base, topped with fresh banana slices and a sprinkle of chia seeds for added texture, fiber, and omega-3s. Ready in just 15 minutes, this quick and easy recipe combines decadent flavors with healthful ingredients, making it an ideal choice for busy mornings or post-workout refueling. Try this protein-packed, chocolatey toast today for a delicious start to your day!

Nutriscore Rating: 74/100
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Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices Whole grain bread slices
  • 0.5 cup Roasted hazelnuts
  • 2 tablespoons Unsweetened cocoa powder
  • 1 scoop Vanilla whey protein powder
  • 1 tablespoon Maple syrup
  • 2 tablespoons Non-dairy milk
  • 0.125 teaspoon Salt
  • 0.5 Banana
  • 1 teaspoon Chia seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and place the whole grain bread slices on a baking sheet.

Step 2

Toast the bread slices in the oven for about 5 minutes, or until they are golden brown and crispy. Alternatively, you can use a toaster.

Step 3

Meanwhile, add the roasted hazelnuts to a food processor and blend until they form a smooth nut butter. This may take a few minutes, during which you may need to scrape down the sides of the bowl.

Step 4

Add the unsweetened cocoa powder, vanilla whey protein powder, maple syrup, non-dairy milk, and salt to the hazelnut butter in the food processor.

Step 5

Blend the mixture until all the ingredients are well combined and smooth, forming your high-protein Nutella.

Step 6

Spread a generous layer of the high-protein Nutella on each toasted bread slice.

Step 7

Slice the banana into thin rounds and place them on top of the Nutella-covered toast.

Step 8

Sprinkle chia seeds over the banana slices on the toast for an extra boost of nutrients.

Step 9

Serve immediately and enjoy your high protein Nutella toast.

Nutrition Facts

Serving size 290.9 grams (290.9g)
Amount per serving % Daily Value*
Calories 928
Total Fat 54.10g 69%
Saturated Fat 6.20g 31%
Polyunsaturated Fat 2.60g
Cholesterol 50mg 17%
Sodium 624mg 27%
Total Carbohydrate 79.00g 29%
Dietary Fiber 19.70g 70%
Total Sugars 31.50g
Protein 46.90g 94%
Vitamin D 12IU 61%
Calcium 374mg 29%
Iron 8mg 47%
Potassium 1231mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 18.9%
Carbs: 31.9%