Nutrition Facts for High protein nutella crepes

High Protein Nutella Crepes

Indulge in a decadent yet nutritious start to your day with these High Protein Nutella Crepes, a perfect balance of flavor and fitness. These airy, golden crepes are elevated with a boost of vanilla whey protein powder, making them a guilt-free option for breakfast or brunch. Made with unsweetened almond milk and just a touch of butter, they’re light yet satisfying, wrapping a rich, creamy layer of Nutella in every fold. Impressively simple to prepare in just 30 minutes, these protein-packed crepes are a delightful treat for fitness enthusiasts and chocolate lovers alike. Serve them warm with fresh berries or a sprinkle of powdered sugar for a nourishing, restaurant-quality experience at home.

Nutriscore Rating: 58/100
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Image of High Protein Nutella Crepes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 120 grams all-purpose flour
  • 30 grams vanilla whey protein powder
  • 240 milliliters unsweetened almond milk
  • 2 pieces large eggs
  • 60 milliliters water
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons salt
  • 120 grams Nutella

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, vanilla whey protein powder, and salt.

Step 2

In a separate bowl, beat the eggs, then add the unsweetened almond milk and water, mixing until combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients, whisking continuously to avoid lumps and create a smooth batter.

Step 4

Melt the unsalted butter and stir into the batter.

Step 5

Cover the batter and let it rest for at least 5 minutes to allow the flour to absorb the liquid and yield smoother crepes.

Step 6

Heat a non-stick frying pan or crepe pan over medium heat. Lightly grease with a bit of butter if necessary.

Step 7

Pour a quarter of the batter into the center of the pan and immediately tilt the pan in a circular motion to spread the batter evenly across the surface.

Step 8

Cook the crepe for about 1-2 minutes until the edges begin to lift, then carefully flip using a spatula and cook for another 1 minute on the other side, until golden.

Step 9

Remove the crepe from the pan and repeat with the remaining batter.

Step 10

Once all the crepes are cooked, spread 1 tablespoon of Nutella over half of each crepe.

Step 11

Fold the crepes in half over the Nutella, then fold in half again to form triangles.

Step 12

Serve immediately, optionally garnished with fresh berries or a dusting of powdered sugar.

Nutrition Facts

Serving size 709.4 grams (709.4g)
Amount per serving % Daily Value*
Calories 1590
Total Fat 75.50g 97%
Saturated Fat 52.60g 263%
Polyunsaturated Fat 0.70g
Cholesterol 484mg 161%
Sodium 1576mg 69%
Total Carbohydrate 172.40g 63%
Dietary Fiber 10.00g 36%
Total Sugars 66.10g
Protein 56.60g 113%
Vitamin D 169IU 846%
Calcium 740mg 57%
Iron 14mg 78%
Potassium 998mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 14.2%
Carbs: 43.2%