High Protein Naked Burrito

Loaded with wholesome, nutrient-packed ingredients, this High Protein Naked Burrito is the ultimate healthy meal-in-a-bowl. Featuring tender, fajita-seasoned chicken breast, hearty quinoa cooked in savory chicken broth, and a colorful medley of black beans, corn, bell peppers, and red onions, this recipe delivers bold Tex-Mex flavors without the tortilla. Topped with fresh salsa, creamy avocado slices, a zesty drizzle of lime juice, and a sprinkle of cilantro, it’s a satisfying and nutritious option for a high-protein lunch or dinner. Perfect for meal prep or a quick 45-minute weeknight dinner, this gluten-free, protein-rich dish is packed with vibrant flavors and textures that will keep you coming back for more.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb chicken breast
• 2 tbsp olive oil
• 1 can (15 oz) black beans
• 1 cup quinoa
• 2 cups chicken broth
• 1 bell pepper
• 1 red onion
• 1 cup corn kernels
• 1 cup salsa
• 2 tbsp lime juice
• 0.25 cup cilantro
• 1 avocado
• 2 tbsp fajita seasoning
• 1 tsp salt
• 1 tsp pepper

Directions

Step 1

Begin by preparing the quinoa. Rinse 1 cup of quinoa under cold water and then add it to a pot with 2 cups of chicken broth. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Fluff with a fork and set aside.

Step 2

While the quinoa is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced chicken breast and season with the fajita seasoning, salt, and pepper. Cook until the chicken is browned and cooked through, about 7-10 minutes. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add another tablespoon of olive oil and sauté the diced bell pepper and red onion for about 5-7 minutes until softened.

Step 4

Add the drained and rinsed black beans, corn kernels, and the cooked chicken back into the skillet. Stir well and cook for another 2-3 minutes to combine the flavors.

Step 5

To assemble the naked burrito, divide the cooked quinoa into bowls. Top with the chicken and vegetable mixture.

Step 6

Add a generous scoop of salsa to each bowl, followed by a drizzle of lime juice.

Step 7

Finish with a sprinkle of chopped cilantro and sliced avocado on top.

Step 8

Serve immediately and enjoy your high protein naked burrito, optionally with tortilla chips on the side if you desire.

Nutrition Facts

Serving size	2544.7 grams (2544.7g)

Amount per serving	% Daily Value*
Calories	2453

Total Fat 84.60g	108%
Saturated Fat 11.90g	60%
Polyunsaturated Fat 7.90g
Cholesterol 390mg	130%
Sodium 9539mg	415%
Total Carbohydrate 249.60g	91%
Dietary Fiber 46.90g	168%
Total Sugars 37.50g
Protein 195.80g	392%

Vitamin D 0IU	0%
Calcium 471mg	36%
Iron 18mg	99%
Potassium 4295mg	91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 30.8%

Carbs: 39.3%