Nutrition Facts for High protein mixed berry cake

High Protein Mixed Berry Cake

Indulge guilt-free with this High Protein Mixed Berry Cake, a wholesome and delicious treat that's as nutritious as it is satisfying. Made with almond flour and a generous scoop of vanilla protein powder, this cake is perfect for a post-workout snack or a healthy dessert option. Bursting with the natural sweetness of juicy blueberries, raspberries, and strawberries, and lightly sweetened with honey, this recipe strikes the perfect balance between flavor and nutrition. The moist and fluffy texture comes courtesy of plain Greek yogurt, while the pop of mixed berries on top gives it a stunning, bakery-worthy finish. Quick and easy to prepare in just 15 minutes, this protein-packed cake bakes to perfection in 40 minutes and serves up to eight slices of berry-filled happiness. Serve as a stand-alone treat or pair with a dollop of yogurt for an extra protein boost! Perfect for fitness enthusiasts and dessert lovers alike, this recipe is a must-try for anyone seeking a balance of health and indulgence.

Nutriscore Rating: 71/100
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Image of High Protein Mixed Berry Cake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 1 cup almond flour
  • 1 cup vanilla protein powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 large eggs
  • 1 cup plain Greek yogurt
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 2 cups mixed berries (blueberries, raspberries, strawberries)

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan and line the bottom with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, vanilla protein powder, baking powder, baking soda, and salt until well combined.

Step 3

In another bowl, beat the eggs lightly. Add Greek yogurt, honey, and vanilla extract, and whisk until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

Step 5

Gently fold in 1 and 1/2 cups of the mixed berries, being careful not to mash them.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Scatter the remaining 1/2 cup of mixed berries over the top of the batter for decoration.

Step 8

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely.

Step 10

Once cooled, slice and serve the cake. Enjoy as is, or with a dollop of Greek yogurt or a sprinkle of powdered sugar, if desired.

Nutrition Facts

Serving size 992.9 grams (992.9g)
Amount per serving % Daily Value*
Calories 1875
Total Fat 67.10g 86%
Saturated Fat 11.60g 58%
Polyunsaturated Fat 0.20g
Cholesterol 457mg 152%
Sodium 2503mg 109%
Total Carbohydrate 181.90g 66%
Dietary Fiber 21.10g 75%
Total Sugars 143.90g
Protein 160.50g 321%
Vitamin D 82IU 410%
Calcium 1416mg 109%
Iron 10mg 55%
Potassium 1545mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 32.5%
Carbs: 36.9%