High Protein Mint Chip Ice Cream
Indulge in a guilt-free treat with this High Protein Mint Chip Ice Cream, a creamy and refreshing dessert that's as nutritious as it is delicious! Packed with protein from Greek yogurt and vanilla protein powder, this recipe offers a healthful twist on the classic mint chip ice cream. Fresh mint leaves deliver a vibrant, natural mint flavor, while optional spinach lends a subtle green hue without compromising taste. Sweetened with honey or maple syrup and studded with rich mini dark chocolate chips, this no-cook recipe is perfect for a quick, nutritious indulgence. Whether you use an ice cream maker for a silky texture or freeze it in a container for a DIY process, this high-protein, gluten-free, and irresistibly creamy dessert is sure to satisfy cravings while fueling your body. Ideal for fitness-focused individuals and dessert lovers alike!
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Recipe Information
Ingredients
- 2 cups Greek yogurt
- 1 cup Unsweetened almond milk
- 1 scoop Vanilla protein powder
- 1 cup Fresh mint leaves
- 2 tablespoons Honey or maple syrup
- 1 teaspoon Vanilla extract
- 0.5 cup Mini dark chocolate chips
- 0.25 cup Spinach (for color, optional)
Instructions
In a blender, combine the Greek yogurt, almond milk, vanilla protein powder, fresh mint leaves, honey (or maple syrup), and vanilla extract. Blend until smooth.
If you prefer a minty green color, add the spinach to the blender and blend until the mixture is uniformly green.
Pour the mixture into a large bowl.
Fold in the mini dark chocolate chips gently with a spatula.
Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes, until it reaches the desired ice cream consistency.
If an ice cream maker is unavailable, pour the mixture into a shallow container, cover, and freeze. Stir every 30 minutes for the first 2-3 hours to break up ice crystals and achieve a creamier texture.
Once churned or frozen to personal preference, serve immediately for a soft-serve texture or store in the freezer for an additional 1-2 hours for a firmer consistency before scooping.
Nutrition Facts
Calories |
1158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 596 mg | 26% | |
| Total Carbohydrate | 137.7 g | 50% | |
| Dietary Fiber | 25.7 g | 92% | |
| Total Sugars | 97.2 g | ||
| Protein | 98.9 g | 198% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1754 mg | 135% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 2304 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
