Nutrition Facts for High protein matcha cookies

High Protein Matcha Cookies

Boost your snack game with these High Protein Matcha Cookies—a perfect fusion of health and indulgence! Made with nutrient-dense almond flour, a scoop of protein powder, and antioxidant-rich matcha powder, these cookies are a guilt-free treat that's brimming with flavor and energy. Sweetened naturally with honey or maple syrup and enriched with unsweetened applesauce, they strike the ideal balance between soft, chewy textures and a subtly earthy, green tea essence. Add optional white chocolate chips for a touch of sweetness or keep them simple for a wholesome, protein-packed snack. Ready in under 30 minutes, these cookies are as quick to prepare as they are satisfying, making them perfect for busy mornings, post-workout snacks, or healthy on-the-go treats!

Nutriscore Rating: 53/100
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Image of High Protein Matcha Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 1 scoop Protein powder (vanilla or unflavored)
  • 2 tablespoons Matcha powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted
  • 1 large Egg
  • 0.5 cup White chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, whisk together almond flour, protein powder, matcha powder, baking soda, and salt until fully combined.

Step 3

In a separate large bowl, whisk unsweetened applesauce, honey or maple syrup, vanilla extract, melted coconut oil, and the egg until smooth and evenly mixed.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough begins to form. Be careful not to overmix.

Step 5

If using, fold in the white chocolate chips until evenly distributed throughout the dough.

Step 6

Scoop tablespoon-sized amounts of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie to allow for spread.

Step 7

Gently flatten the tops of the cookies with the back of a spoon or your fingers.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the centers are set.

Step 9

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your high protein matcha cookies as a healthy snack or breakfast on-the-go!

Nutrition Facts

Serving size 493.7 grams (493.7g)
Amount per serving % Daily Value*
Calories 1727
Total Fat 111.10g 142%
Saturated Fat 44.60g 223%
Polyunsaturated Fat 2.00g
Cholesterol 264mg 88%
Sodium 1543mg 67%
Total Carbohydrate 143.60g 52%
Dietary Fiber 18.60g 66%
Total Sugars 112.50g
Protein 60.60g 121%
Vitamin D 54IU 269%
Calcium 487mg 37%
Iron 6mg 32%
Potassium 549mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 13.3%
Carbs: 31.6%