Nutrition Facts for High protein margarita pizza

High Protein Margarita Pizza

Elevate your pizza night with this High Protein Margarita Pizza, a wholesome twist on the classic Italian favorite. Crafted with a unique chickpea flour and unflavored protein powder crust, this recipe delivers a satisfying boost of protein while remaining light and flavorful. Topped with a vibrant tomato sauce, creamy fresh mozzarella, and fragrant basil, every bite bursts with authentic Mediterranean flavors. Perfect for fitness enthusiasts or anyone seeking a healthier spin on pizza, this recipe is ready in just 35 minutes and makes a delicious, nutritious meal for four. Enjoy a guilt-free indulgence that balances health and taste in one irresistible dish!

Nutriscore Rating: 67/100
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Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups chickpea flour
  • 0.5 cups unflavored protein powder
  • 1 teaspoon baking powder
  • 3 egg whites
  • 0.75 cups water
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 1 cup crushed tomatoes
  • 8 ounces fresh mozzarella cheese
  • 0.25 cups fresh basil leaves
  • 1 teaspoon dried oregano
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 450°F (232°C) and place a pizza stone or baking sheet in the oven to heat.

Step 2

In a medium bowl, whisk together chickpea flour, unflavored protein powder, and baking powder.

Step 3

Add egg whites, water, 1 tablespoon of olive oil, and salt to the dry ingredients. Mix until you achieve a smooth batter.

Step 4

Pour the batter onto a piece of parchment paper, using a spatula to spread it into a 12-inch circle.

Step 5

Carefully transfer the parchment paper with the batter onto the preheated pizza stone or baking sheet.

Step 6

Bake the crust in the oven for 8-10 minutes, or until it is firm and slightly golden.

Step 7

While the crust is baking, prepare the toppings. Slice the fresh mozzarella and chop or tear the basil leaves.

Step 8

In a small bowl, mix the crushed tomatoes with oregano, garlic powder, and black pepper.

Step 9

Remove the crust from the oven and spread the tomato mixture evenly over the surface.

Step 10

Arrange the slices of mozzarella over the tomato sauce.

Step 11

Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

Step 12

Remove from the oven, let cool for a minute, and then sprinkle fresh basil over the top.

Step 13

Drizzle with the remaining tablespoon of olive oil before slicing and serving.

Nutrition Facts

Serving size 1095.7 grams (1095.7g)
Amount per serving % Daily Value*
Calories 2262
Total Fat 93.80g 120%
Saturated Fat 40.00g 200%
Polyunsaturated Fat 2.70g
Cholesterol 298mg 99%
Sodium 3566mg 155%
Total Carbohydrate 144.10g 52%
Dietary Fiber 24.00g 86%
Total Sugars 40.10g
Protein 199.70g 399%
Vitamin D 0IU 0%
Calcium 1723mg 133%
Iron 15mg 84%
Potassium 2855mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 36.0%
Carbs: 26.0%