High Protein Lemon Loaf

Packed with zesty citrus flavor and a boost of protein, this High Protein Lemon Loaf is the perfect fusion of health and indulgence. Made with wholesome ingredients like whole wheat flour, Greek yogurt, and protein powder, this loaf is naturally sweetened with honey and applesauce, offering a guilt-free treat that fuels your day. Each slice bursts with fresh lemon zest and juice for a bright, tangy taste, while its moist and fluffy texture makes it irresistibly satisfying. Ideal for breakfast, a post-workout snack, or a light dessert, this easy-to-make recipe fits seamlessly into a busy lifestyle with just 15 minutes of prep time. Try serving it on its own or with a dollop of yogurt for an extra protein punch. Whether you're looking for a nutritious baked good or a delicious way to hit your fitness goals, this high protein lemon loaf is sure to become a household favorite!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 10

Ingredients

• 1 cup whole wheat flour
• 1 cup protein powder (vanilla or unflavored)
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 0.75 cup non-fat Greek yogurt
• 0.5 cup honey
• 2 large eggs
• 1 tablespoon zest of one lemon
• 0.25 cup freshly squeezed lemon juice
• 1 teaspoon vanilla extract
• 0.25 cup unsweetened applesauce

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with cooking spray or line it with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, protein powder, baking powder, baking soda, and salt. Stir until well incorporated.

Step 3

In another bowl, whisk together the non-fat Greek yogurt, honey, and eggs until smooth. Add in the lemon zest, lemon juice, vanilla extract, and applesauce. Mix until fully combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix.

Step 5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 6

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted in the center comes out clean.

Step 7

Once baked, remove the loaf from the oven and allow it to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Step 8

Slice and serve the high protein lemon loaf plain or with a dollop of Greek yogurt on top.

Nutrition Facts

Serving size	893.3 grams (893.3g)

Amount per serving	% Daily Value*
Calories	2032

Total Fat 24.50g	31%
Saturated Fat 7.40g	37%
Polyunsaturated Fat 0.00g
Cholesterol 617mg	206%
Sodium 3085mg	134%
Total Carbohydrate 231.80g	84%
Dietary Fiber 23.70g	85%
Total Sugars 120.40g
Protein 238.70g	477%

Vitamin D 80IU	400%
Calcium 1067mg	82%
Iron 11mg	63%
Potassium 2659mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 45.4%

Carbs: 44.1%