Nutrition Facts for High protein kurabye biscuits

High Protein Kurabye Biscuits

Indulge in guilt-free snacking with these High Protein Kurabye Biscuits, a healthy twist on the classic buttery treat. Crafted with almond flour and whey protein powder, these biscuits boast a delectable crumbly texture while delivering a satisfying protein punch. Sweetened with a sugar substitute like stevia and studded with rich dark chocolate chips, they’re the perfect balance of wholesome ingredients and irresistible flavor. Quick and easy to whip up in just 30 minutes, these biscuits are low-carb, gluten-free, and ideal for boosting your energy without the sugar crash. Perfect for post-workout snacks or pairing with your afternoon coffee, this protein-packed recipe is your ticket to a deliciously nourishing pick-me-up!

Nutriscore Rating: 53/100
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Image of High Protein Kurabye Biscuits
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 150 grams almond flour
  • 60 grams whey protein powder
  • 100 grams unsalted butter
  • 2 large egg whites
  • 50 grams stevia or other sugar substitute
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 50 grams dark chocolate chips

Directions

Step 1

Preheat the oven to 175°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, mix almond flour, whey protein powder, stevia, baking powder, and salt until well combined.

Step 3

In a separate bowl, cream together the softened butter and vanilla extract using an electric mixer until smooth and creamy.

Step 4

Gradually add the dry ingredients to the creamed butter mixture, mixing continuously until a dough forms.

Step 5

Gently fold in the egg whites until incorporated, being careful not to overmix.

Step 6

Lastly, fold in the dark chocolate chips until evenly distributed throughout the dough.

Step 7

Scoop tablespoon-sized portions of dough onto the prepared baking sheet, leaving about 2 inches between each one.

Step 8

Gently flatten each biscuit with your fingers to form a disk shape.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.

Step 10

Remove from the oven and allow the biscuits to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Store the cooled kurabye biscuits in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size 487.8 grams (487.8g)
Amount per serving % Daily Value*
Calories 2110
Total Fat 177.70g 228%
Saturated Fat 64.70g 324%
Polyunsaturated Fat 0.00g
Cholesterol 251mg 84%
Sodium 1853mg 81%
Total Carbohydrate 69.00g 25%
Dietary Fiber 19.40g 69%
Total Sugars 28.40g
Protein 91.30g 183%
Vitamin D 0IU 0%
Calcium 581mg 45%
Iron 9mg 48%
Potassium 725mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 16.3%
Carbs: 12.3%