Nutrition Facts for High protein kodiak pancakes

High Protein Kodiak Pancakes

Start your day with a protein-packed breakfast that's as delicious as it is nutritious with these High Protein Kodiak Pancakes! Made with Kodiak Cakes Power Cakes Mix, Greek yogurt, and a touch of vanilla, this recipe is perfect for fueling your mornings. For an extra protein boost, add a scoop of protein powder to the batter. These fluffy, satisfying pancakes come together in just 25 minutes and pair wonderfully with fresh berries, sliced bananas, or a drizzle of maple syrup. Ideal for fitness enthusiasts and busy mornings alike, this wholesome, high-protein meal will keep you energized for hours. Whether you're meal-prepping for the week or whipping up a quick family brunch, these pancakes are a surefire hit!

Nutriscore Rating: 77/100
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Image of High Protein Kodiak Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Kodiak Cakes Power Cakes Flapjack and Waffle Mix
  • 1.5 cups Water
  • 1 large Egg
  • 0.5 cup Greek yogurt
  • 1 teaspoon Vanilla extract
  • 0.25 cup Protein powder (optional)
  • 1 cup Fresh berries or sliced bananas
  • 1 for the pan Cooking spray or a little butter

Directions

Step 1

In a large mixing bowl, combine 2 cups of Kodiak Cakes Power Cakes Flapjack and Waffle Mix. Add 1.5 cups of water and mix until just combined.

Step 2

Crack 1 large egg into the mixture and add 0.5 cup of Greek yogurt. Mix well until the batter is smooth.

Step 3

Stir in 1 teaspoon of vanilla extract. For an extra protein boost, add 0.25 cup of your favorite protein powder to the mixture. Mix until all ingredients are fully incorporated.

Step 4

Let the batter sit for 5 minutes to thicken and allow time for the protein flour to absorb the liquid.

Step 5

Heat a non-stick skillet over medium heat. Lightly coat with cooking spray or add a little butter to the pan.

Step 6

Pour about 1/4 cup of batter for each pancake onto the heated skillet. Add fresh berries or sliced bananas to each pancake if desired.

Step 7

Cook pancakes for 2-3 minutes on one side until bubbles start to form and the edges appear set.

Step 8

Flip the pancakes and cook for another 2-3 minutes or until golden brown and cooked through.

Step 9

Repeat the process until all the batter is used, adding more cooking spray or butter to the pan as needed.

Step 10

Serve pancakes warm with your choice of toppings such as maple syrup, fresh fruit, or a dollop of Greek yogurt.

Nutrition Facts

Serving size 1283 grams (1283.0g)
Amount per serving % Daily Value*
Calories 2279
Total Fat 30.90g 40%
Saturated Fat 8.10g 41%
Polyunsaturated Fat 2.00g
Cholesterol 244mg 81%
Sodium 3917mg 170%
Total Carbohydrate 312.60g 114%
Dietary Fiber 52.30g 187%
Total Sugars 53.10g
Protein 193.30g 387%
Vitamin D 54IU 269%
Calcium 2186mg 168%
Iron 22mg 122%
Potassium 2390mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 33.6%
Carbs: 54.3%