High Protein Kingfish Sashimi

Elevate your dining experience with this High Protein Kingfish Sashimi, a light and nourishing dish that highlights the delicate flavors of fresh fish. Perfectly sliced Kingfish fillet is arranged artfully and paired with zesty soy-lemon dipping sauce, aromatic toasted sesame seeds, and crunchy spring onions for a satisfying burst of texture and taste. Enhanced with a touch of sea salt, pickled ginger, and a punch of wasabi heat, this protein-packed sashimi is both refreshing and refined. Ready in just 20 minutes with no cooking required, it’s an elegant and nutritious way to showcase the natural flavors of premium seafood. A must-try for sashimi lovers and those seeking a high-protein, low-carb culinary option!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 400 grams Kingfish fillet
• 50 ml Soy sauce
• 10 grams Wasabi paste
• 50 grams Pickled ginger
• 1 piece Lemon
• 1 tablespoon Sesame seeds
• 1 stalk Spring onion
• 1 pinch Sea salt

Directions

Step 1

1. Start by ensuring the Kingfish fillet is fresh and skinless. Gently rinse it under cold water and pat it dry with a paper towel.

Step 2

2. Using a sharp sushi knife, slice the Kingfish fillet against the grain into thin slices, about 5mm thick, ensuring they are uniform for even texture.

Step 3

3. Arrange the slices on a chilled serving plate, slightly overlapping each piece.

Step 4

4. In a small bowl, mix the soy sauce with a couple of freshly squeezed lemon juice drops to add a hint of zest to your soy sauce mix.

Step 5

5. Thinly slice the spring onion and sprinkle it over the arranged Kingfish slices. This adds a subtle onion crunch and a burst of flavor.

Step 6

6. Lightly toast the sesame seeds in a dry frying pan over medium heat until they are golden brown, which should take about 2-3 minutes. Sprinkle these toasted sesame seeds over the sashimi for added texture.

Step 7

7. Serve the Kingfish sashimi with a side of pickled ginger, a small dab of wasabi paste, and the soy sauce mixture for dipping.

Step 8

8. Finish with a pinch of sea salt over the sashimi slices to enhance the natural flavors.

Step 9

9. Enjoy this high-protein Kingfish sashimi as a light and refreshing dish.

Nutrition Facts

Serving size	595.6 grams (595.6g)

Amount per serving	% Daily Value*
Calories	679

Total Fat 27.30g	35%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 2.60g
Cholesterol 240mg	80%
Sodium 3152mg	137%
Total Carbohydrate 17.50g	6%
Dietary Fiber 5.20g	19%
Total Sugars 3.40g
Protein 89.00g	178%

Vitamin D 800IU	4000%
Calcium 128mg	10%
Iron 4mg	22%
Potassium 1778mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 53.0%

Carbs: 10.4%