High Protein Iced Oat Latte
Elevate your coffee game with this High Protein Iced Oat Latte, a creamy, energizing drink that’s perfect for busy mornings or post-workout refreshment. Crafted with smooth oat milk, a shot of bold espresso, a generous scoop of vanilla protein powder, and a touch of maple syrup for natural sweetness, this recipe balances flavor and nutrition in every sip. The layered presentation, complete with a sprinkle of aromatic ground cinnamon, makes it as visually stunning as it is delicious. Ready in just 5 minutes, this high-protein iced coffee is dairy-free, customizable, and packed with the fuel you need to power through your day.
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Ingredients
- 250 ml Oat Milk
- 60 ml Espresso
- 25 grams Vanilla Protein Powder
- 6 large pieces Ice Cubes
- 10 ml Maple Syrup
- 0.5 teaspoon Ground Cinnamon
Directions
Step 1
Brew a shot of espresso using your espresso machine or a stovetop coffee maker. Set aside to cool slightly.
Step 2
In a blender, combine the oat milk, vanilla protein powder, and maple syrup. Blend for 15-20 seconds until thoroughly mixed and frothy.
Step 3
Fill a large glass with ice cubes.
Step 4
Pour the blended oat milk mixture over the ice cubes, leaving some space at the top.
Step 5
Gently pour the cooled espresso over the oat milk mixture to create a layered look.
Step 6
Sprinkle ground cinnamon on top for extra flavor and presentation.
Step 7
Stir well with a spoon or a straw before enjoying your high protein iced oat latte.
Nutrition Facts
| Serving size | 710.8 grams (710.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 6.10g | 8% |
| Saturated Fat 0.90g | 5% |
| Cholesterol 13mg | 4% |
| Sodium 232mg | 10% |
| Total Carbohydrate 28.50g | 10% |
| Dietary Fiber 2.80g | 10% |
| Total Sugars 17.10g | |
| Protein 24.30g | 49% |
| Vitamin D 106IU | 529% |
| Calcium 550mg | 42% |
| Iron 1mg | 7% |
| Potassium 604mg | 13% |
Source of Calories