Nutrition Facts for High protein hot chocolate

High Protein Hot Chocolate

Cozy up with a mug of indulgent yet nutritious *High Protein Hot Chocolate*, the perfect blend of comfort and fitness. This easy-to-make recipe pairs rich, unsweetened cocoa powder with your favorite protein powder for a delicious, muscle-repairing treat that’s ready in just 10 minutes. Sweetened naturally with optional maple syrup or honey and infused with a hint of vanilla and a pinch of sea salt, this hot chocolate is both satisfying and packed with flavor. Customize it with almond milk or any milk of choice, and finish with a dollop of whipped cream or a sprinkle of dark chocolate chips for a decadent touch. Whether you need a post-workout recovery drink or just a guilt-free dessert, this protein-packed beverage is a game-changer for health-conscious chocolate lovers.

Nutriscore Rating: 77/100
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Image of High Protein Hot Chocolate
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1.5 cups Unsweetened almond milk (or milk of choice)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 scoop Chocolate or vanilla protein powder
  • 1 tablespoon Maple syrup or honey (optional)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Pinch of sea salt
  • 1 tablespoon Dark chocolate chips (optional, for garnish)
  • 1 dollop Whipped cream (optional, for serving)

Directions

Step 1

In a small saucepan, add the almond milk and heat it over medium heat until it starts to steam but does not boil.

Step 2

Whisk in the unsweetened cocoa powder until it is completely dissolved and the mixture is smooth.

Step 3

Remove the saucepan from the heat and let it cool for 1-2 minutes to prevent the protein powder from clumping.

Step 4

Stir in the protein powder, maple syrup or honey (if using), vanilla extract, and a pinch of sea salt. Whisk vigorously to combine.

Step 5

Return the saucepan to low heat and warm the mixture gently, stirring constantly, until heated through. Make sure it does not boil to preserve the protein powder's texture.

Step 6

Pour the hot chocolate into a mug and garnish with dark chocolate chips and whipped cream if desired.

Step 7

Serve immediately and enjoy your high-protein hot chocolate!

Nutrition Facts

Serving size 437.9 grams (437.9g)
Amount per serving % Daily Value*
Calories 310
Total Fat 11.50g 15%
Saturated Fat 4.40g 22%
Polyunsaturated Fat NaNg
Cholesterol 18mg 6%
Sodium 410mg 18%
Total Carbohydrate 29.40g 11%
Dietary Fiber 6.90g 25%
Total Sugars 17.10g
Protein 29.30g 59%
Vitamin D 150IU 750%
Calcium 818mg 63%
Iron 6mg 31%
Potassium 696mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 34.6%
Carbs: 34.8%