Nutrition Facts for High protein homemade shoarma

High Protein Homemade Shoarma

Elevate your mealtime with this High Protein Homemade Shoarma, a flavorful and nutritious spin on a classic favorite. Tender strips of marinated chicken breasts are infused with a bold blend of spices like cumin, coriander, and paprika, then perfectly grilled for a smoky finish. Paired with a creamy garlic-yogurt sauce made with non-fat Greek yogurt and brightened by fresh parsley and lemon juice, this dish is as satisfying as it is healthy. Wrapped in warm whole wheat pitas, it delivers a wholesome, protein-rich meal that's perfect for lunch, dinner, or meal prep. Ready in under an hour, this easy-to-make recipe is ideal for fitness enthusiasts, busy families, or anyone craving a homemade take on Mediterranean street food.

Nutriscore Rating: 71/100
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Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g chicken breasts
  • 2 tbsp olive oil
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp ground turmeric
  • 0.5 tsp cayenne pepper
  • 1 tsp garlic powder
  • 0.5 tsp ground cinnamon
  • 1 tsp salt
  • 1 tsp black pepper
  • 200 g non-fat Greek yogurt
  • 1 tbsp lemon juice
  • 2 cloves garlic
  • 2 tbsp fresh parsley
  • 4 large whole wheat pita breads

Directions

Step 1

Slice the chicken breasts into thin strips and place them in a large bowl.

Step 2

In a small bowl, combine olive oil, ground cumin, ground coriander, paprika, turmeric, cayenne pepper, garlic powder, cinnamon, salt, and black pepper. Mix well to form a marinade.

Step 3

Pour the marinade over the chicken strips and mix until all pieces are well coated. Let it sit for at least 10 minutes to absorb the flavors.

Step 4

While the chicken is marinating, prepare the yogurt sauce by combining non-fat Greek yogurt, lemon juice, minced garlic cloves, and chopped fresh parsley in a bowl. Stir until smooth and set aside in the fridge.

Step 5

Heat a large skillet or grill pan over medium-high heat. Once hot, add the marinated chicken strips and cook for about 6-8 minutes on each side, or until fully cooked and nicely browned.

Step 6

Warm the whole wheat pita breads in a dry skillet or in the oven for a few minutes.

Step 7

To assemble, place a handful of cooked chicken strips on each pita, drizzle with the garlic-yogurt sauce, and sprinkle some extra parsley if desired.

Step 8

Serve immediately and enjoy your high protein homemade shoarma.

Nutrition Facts

Serving size 1024 grams (1024.0g)
Amount per serving % Daily Value*
Calories 1948
Total Fat 54.40g 70%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 2.70g
Cholesterol 417mg 139%
Sodium 4137mg 180%
Total Carbohydrate 163.20g 59%
Dietary Fiber 21.90g 78%
Total Sugars 12.30g
Protein 200.90g 402%
Vitamin D 0IU 0%
Calcium 436mg 34%
Iron 19mg 103%
Potassium 1070mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 41.3%
Carbs: 33.5%