Nutrition Facts for High protein homemade almond joy

High Protein Homemade Almond Joy

Indulge in a guilt-free twist on a classic treat with these High Protein Homemade Almond Joy bars—perfect for satisfying your sweet tooth while fueling your day. Packed with unsweetened shredded coconut, vanilla whey protein isolate, and whole almonds, these bars combine wholesome ingredients with a boost of protein for a nutritious snack or post-workout dessert. Sweetened naturally with honey and coated in rich dark chocolate, each bar offers an irresistible balance of creamy, crunchy, and chocolatey goodness. The recipe is quick and simple, requiring just 15 minutes of prep time, and yields 12 perfectly portioned servings. Topped with a sprinkle of sea salt for a gourmet touch, these bars are the ideal healthy alternative to store-bought candy. Whether stored at room temperature or chilled, they’re a deliciously satisfying treat you’ll want to keep on hand.

Nutriscore Rating: 50/100
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Image of High Protein Homemade Almond Joy
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Whey protein isolate (vanilla flavored)
  • 0.25 cup Coconut oil
  • 0.25 cup Honey
  • 24 whole Almonds
  • 1 cup Dark chocolate chips
  • 0.25 teaspoon Sea salt
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Line a baking sheet with parchment paper to prepare for the bars.

Step 2

In a large mixing bowl, combine unsweetened shredded coconut and whey protein isolate. Stir until evenly mixed.

Step 3

In a small saucepan, heat coconut oil and honey over low heat until melted and smooth, stirring occasionally.

Step 4

Remove from heat and immediately stir in vanilla extract.

Step 5

Pour the melted coconut oil and honey mixture into the coconut and protein mixture. Stir well to combine.

Step 6

Using your hands, form the mixture into small logs (about 2 inches long and 1 inch wide) and place them on the prepared baking sheet.

Step 7

Press two whole almonds firmly into the top of each log.

Step 8

Place the baking sheet in the freezer for about 10 minutes to allow the bars to firm up.

Step 9

Meanwhile, melt dark chocolate chips in a microwave or double boiler until smooth, stirring occasionally to prevent burning.

Step 10

Remove the coconut bars from the freezer, and using a fork or dipping tool, dip each bar in the melted chocolate, ensuring it is fully coated.

Step 11

Place each chocolate-coated bar back onto the parchment-lined baking sheet.

Step 12

While the chocolate is still wet, lightly sprinkle a pinch of sea salt over each bar.

Step 13

Allow the chocolate to set completely at room temperature or refrigerate for faster setting.

Step 14

Once the chocolate has set, store the bars in an airtight container at room temperature for up to a week or refrigerate to keep them longer.

Nutrition Facts

Serving size 591.9 grams (591.9g)
Amount per serving % Daily Value*
Calories 2978
Total Fat 198.00g 254%
Saturated Fat 136.00g 680%
Polyunsaturated Fat 1.00g
Cholesterol 20mg 7%
Sodium 820mg 36%
Total Carbohydrate 212.70g 77%
Dietary Fiber 34.80g 124%
Total Sugars 156.10g
Protein 128.10g 256%
Vitamin D 0IU 0%
Calcium 662mg 51%
Iron 21mg 118%
Potassium 2396mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 16.3%
Carbs: 27.1%