High Protein Graham Bread

Elevate your baking game with this wholesome and satisfying High Protein Graham Bread, a nutrient-packed twist on a classic favorite. This recipe combines the nutty richness of graham flour with the protein boost of whey protein powder and whole wheat flour, creating a hearty, flavorful loaf that's as nourishing as it is delicious. Sweetened naturally with honey and enriched with Greek yogurt and vanilla extract, this bread is perfect for health-conscious eaters seeking a balance of flavor and nutrition. Ideal as a snack, breakfast, or post-workout fuel, this high-protein bread is easy to make and ready in under an hour. Serve it plain, toasted with a smear of almond butter, or alongside soups and salads for a versatile, protein-packed option that fits seamlessly into any lifestyle.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 12

Ingredients

• 2 cups Graham flour
• 1 cup Whey protein powder
• 1 cup Whole wheat flour
• 1 tablespoon Baking powder
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 2 large Eggs
• 1 cup Greek yogurt
• 0.5 cup Honey
• 0.75 cup Milk
• 0.25 cup Unsalted butter, melted
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.

Step 2

In a large mixing bowl, combine the graham flour, whey protein powder, whole wheat flour, baking powder, baking soda, and salt. Stir well to mix the dry ingredients evenly.

Step 3

In a separate bowl, beat the eggs until they are light and frothy. Add the Greek yogurt, honey, milk, melted butter, and vanilla extract. Mix until the ingredients are well combined.

Step 4

Slowly pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix to ensure a tender bread.

Step 5

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 6

Place the loaf pan in the preheated oven and bake for 35-40 minutes, or until a toothpick inserted in the center of the bread comes out clean.

Step 7

Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 8

Slice and serve your high protein graham bread once it has cooled. Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	1207.1 grams (1207.1g)

Amount per serving	% Daily Value*
Calories	2965

Total Fat 74.70g	96%
Saturated Fat 40.00g	200%
Polyunsaturated Fat 0.10g
Cholesterol 586mg	195%
Sodium 4300mg	187%
Total Carbohydrate 405.80g	148%
Dietary Fiber 45.80g	164%
Total Sugars 119.50g
Protein 178.90g	358%

Vitamin D 163IU	813%
Calcium 1000mg	77%
Iron 16mg	87%
Potassium 2846mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 23.8%

Carbs: 53.9%